Total Fitness Kickboxing in Murfreesboro, TN, offers an energetic and welcoming environment for fitness enthusiasts of all levels. Located at 3006 S Rutherford Blvd A, this gym specializes in high-energy kickboxing workouts that are both fun and effective. The passionate instructors and supportive community make it an inviting place for beginners and experienced athletes alike. Many members praise the gym for its friendly atmosphere, motivating trainers, and varied workouts. They offer a free class for first-timers, making it easier to try out their services.
If you’re looking for a supportive gym community with enthusiastic trainers, excellent facilities, and a variety of engaging workouts, Total Fitness Kickboxing could be the place for you. With flexible class times and positive reviews highlighting an inclusive environment, it’s no wonder so many have signed up after just one session. However, be mindful that some members have expressed concerns about recent management changes and class sizes.
Pros:
- Welcoming and friendly atmosphere.
- High-energy and fun workouts.
- Supportive and motivating trainers.
- Great community feel, like a family.
- Varied workouts that prevent boredom.
- Effective for all fitness levels.
- Clean and well-maintained facilities.
- Free trial class available.
- Encouraging and non-judgmental environment.
- Convenient class times.
Cons:
- Recent management changes received mixed feedback.
- Classes can get crowded.
- Some trainers have been described as pushy.
Location / Contact
- Address: 3006 S Rutherford Blvd A, Murfreesboro, TN 37130, United States
- Phone:+1 615-283-9224
- Email:[email protected]
- Website:tfkworks.com
Rating Stats
Reviews (110)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 110 reviews.
The address is: 3006 S Rutherford Blvd A, Murfreesboro, TN 37130, United States .
The contact number is +1 615-283-9224
This service is listed under Fitness Center .
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Krispy Tamz
2 years ago
Going to TFK has always been an amazing experience. They make you feel like part of the family and are just awesome. They motivate you, push you, and make you feel like you are one of them. I really love this group! You will get a good work out... That's for sure! Are you new to kickboxing and no morning about it? It's ok! Before I started going to them, I thought I was going to be intimidated by others that have more experience. Nope! There are times that I had to slow down because I was worn out while other times I pushed harder. It's A-ok... They won't look down on you if you need to breather. Sooooo motivating!
Tina Meador
2 years ago
My daughter and I love going here. It has made us feel better and we look forward to the workout. The instructors are so amazing and make us feel welcome. A family like environment is exactly what it is there. Thank you for having us.
Terrisha Navarro
2 years ago
Went to try out TFK for something different because I find it hard to keep up with a regular gym-like exercises. Was encouraged throughout the entire class and kept me motivated. So now I go a few times a week and find it more enjoyable each time. Try out different classes with other instructors and they are all amazing ! Definitely have been recommending others to join.
Shannon Maxwell
2 years ago
I was looking for a change of pace from the boring, run-of-the-mill exercise routines. My friends invited me to TFK, and I instantly loved it. The staff were very welcoming and helpful, the sets were challenging and upbeat, and I'd never had so much fun in a gym. I joined after my first class. I look forward to classes, and each one offers variety. I wish I had found this place ages ago!
Ashlyn Young
2 years ago
I am going to be honest I’m not the one that stays motivated going to the gym by myself. When I started kickboxing I absolutely loved it. They instructors are amazing and they keep you very motivated the entire workout. They interact with you as soon as you step for in the door. I love it there I would recommend going to anyone and everyone.
Jenny Sass
2 years ago
The staff at Total Kickboxing have been wonderful and very welcoming. I have done this type of workout before but my 16 year old was pretty nervous to try. He likes how they know his name, say hi and walk around to make sure you are using good form and most importantly having fun. I would definitely recommended Total Fitness Kickboxing to anyone looking for something so much more fun than going to the boring gym! And we all know that punching is way cheaper than therapy!
Conner Lang
2 years ago
My two positive takeaways from this place after a week:1) The learning environment. It was welcoming, even after my first step through the door. Members and staff were helpful in making me comfortable and offered any assistance needed.2) The culture. The staff and members portrayed kindness and positive, uplifting attitudes towards one another and to people who are new.Looking forward to learning! Thank you all so much!
Julia Neal
2 years ago
I never really thought I would enjoy kickboxing until I went here! It’s really fun and they have a lot of excitement and joy for what they do. It’s never a dull moment doing kickboxing and it’s very easy to commit to. It’s only 45 min classes and that is something I was very excited to do because I have a very busy schedule but I can always find at least 2-3 days out of my week to go to their classes. I highly recommend total fitness kickboxing to everyone and to at least try it once! There is no harm in trying it and their first class you go to as your try out rub of the place is free so there’s no reason not to try it!
Skyla tren
2 years ago
Really enjoy the classes and the trainers are great! A very positive atmosphere and it is fun to do with friends. Have been going for about half a year now. It is however a very busy place so sometimes it can get pretty packed even with their reservation system. Then again I suppose that means business is going well for them!
Jade Jones
2 years ago
This has been a great place for me to come, reach fitness goals, and blow off steam!The trainers go out of their way to motivate and offer help. I’ve seen all levels of experience and fitness being challenged.It’s great to see familiar faces and feel like I’m part of a group as I keep coming back. Worth signing up!