Total Fitness Kickboxing in Murfreesboro, TN, offers an energetic and welcoming environment for fitness enthusiasts of all levels. Located at 3006 S Rutherford Blvd A, this gym specializes in high-energy kickboxing workouts that are both fun and effective. The passionate instructors and supportive community make it an inviting place for beginners and experienced athletes alike. Many members praise the gym for its friendly atmosphere, motivating trainers, and varied workouts. They offer a free class for first-timers, making it easier to try out their services.

If you’re looking for a supportive gym community with enthusiastic trainers, excellent facilities, and a variety of engaging workouts, Total Fitness Kickboxing could be the place for you. With flexible class times and positive reviews highlighting an inclusive environment, it’s no wonder so many have signed up after just one session. However, be mindful that some members have expressed concerns about recent management changes and class sizes.

Pros:

  • Welcoming and friendly atmosphere.
  • High-energy and fun workouts.
  • Supportive and motivating trainers.
  • Great community feel, like a family.
  • Varied workouts that prevent boredom.
  • Effective for all fitness levels.
  • Clean and well-maintained facilities.
  • Free trial class available.
  • Encouraging and non-judgmental environment.
  • Convenient class times.

Cons:

  • Recent management changes received mixed feedback.
  • Classes can get crowded.
  • Some trainers have been described as pushy.

Location / Contact

Rating Stats

5.0

out of 5.0

2 reviews
5.0
1 reviews
4.0
107 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (110)

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My boyfriend and I just started kickboxing over a week ago and I have had nothing but great vibes from this place!! The very first day, not only the trainers but other adults who were there for the class welcomed us and made us instantly feel apart of the family! Customer service was everything! And we’re not even going to talk about my results so far! All I can say is AMAZING! I can definitely see progress since day 1! I highly recommend this to anyone looking to get in shape and start a weight loss/tone up journey! It’s definitely worth it!!

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I absolutely love this place. All the trainers are fun and enthusiastic. Which fills the atmosphere with happiness and motivation. I was worried at first, being in my 40s and overweight, I was worried it be way too much for me. I went that first evening and felt so comfortable and I had my bag in front of me and after learning the moves it was like I was in my own little world wanting to push myself to do my personal best at my level but at the same time being surrounded by fun people that were pushing themselves to their own personal best. There was no competition, no awkwardness, just a lot of encouragement, excitement and a feeling of proudness that you were doing something to push yourself to be healthier. I can’t wait for the next class if that tells you anything.

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This is a great total body workout! All the instructors are super friendly and high energy. It doesn't feel intimidating at all coming in for the first time because they are so welcoming. You should definitely try out the first class for free and see how much you love it!

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I went into Total Fitness Kickboxing thinking I’d give a try and honestly thought I’d do the one free class and that would be that. HOWEVER, the members and staff were so welcoming, friendly, fun and motivating that I’ve been everyday except one! The atmosphere is very comfortable for someone like me who has never worked out or been to a gym! I feel much better mentally and physically! You can go at your own pace so that you don’t feel overwhelmed. I love it!!

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The classes are amazing! I really enjoy going because the classes are fun, and I leave each time feeling like I have had an awesome workout. The staff is great too, they keep you motivated the entire time from start to finish. I highly recommend TFK!

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This gym is awesome! It is a very welcoming environment. Being new to the area and hopefully on the downside of the pandemic, I wanted to add a challenging fitness routine outside of me working out on my own. No matter your fitness level, you can truly work at your pace. There is no judgment, and the vibes are totally positive. I went in completely focused on my fitness goals, but now I go in ready to work and to see the friendly faces that make getting in shape fun.

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Such an awesome atmosphere! Very welcoming and just all around wonderful people! Peyton and chacha are so sweet and helpful. They make sure no matter what your goals are you are comfortable while achieving those goals. So happy I went to my first class! Definitely recommend total fitness kickboxing to anybody wanting to exercise in a fun clean comfortable environment with great people and awesome trainers!

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I am kicking off my weight loss journey for the new year and I’m so glad that I chose to go to Total Fitness Kickboxing.The atmosphere is warm and inviting, the instructors are so nice, highly motivating and accommodating, (not to mention they are all super understanding and very personable.) Also, the established TFK members are welcoming and encouraging, as well.I haven’t worked out consistently in years, but this place really makes getting back in shape super fun without it being a strenuous workout. You can work at your own pace.I highly recommend anyone to give this place a try.I love how they openly communicate and hold you accountable to your own journey and goals.You will not be disappointed.

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TFK welcomes everyone! No matter if you are a beginner like me or advanced. Each instructor takes the time to get to know your goals and weaknesses. My favorite thing about going to TFK is having an atmosphere where I can unwind from all stress while getting an effective work out in. Try it out! You won’t regret it.

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I love Total Fintness Kickboxing!! They have the best trainers and make you feel so comfortable and not dumb, especially if it’s your first time. If you’re looking for a fun/challenging work out , I highly recommend Total Fitness Kickboxing in Murfreesboro. I will never go back to a regular gym. It’s a full body workout ,not just hitting a bag . It’s like having your own little gym family too !

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 110 reviews.

The address is: 3006 S Rutherford Blvd A, Murfreesboro, TN 37130, United States .

The contact number is +1 615-283-9224

This service is listed under Fitness Center .

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