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Premier Performance Training LLC, located in Brentwood, TN, provides top-notch personal training services designed to cater to individual needs and goals. Coach Aaron Hines and his team specialize in transforming lives through tailored fitness programs, regardless of physical limitations or fitness levels. Clients appreciate the personalized approach, the supportive community, and the visible results in strength, agility, and overall fitness.

Premier Performance is highly recommended for both individual and group training sessions. The gym operates with varied hours, offering flexibility for different schedules. With consistent positive feedback, Premier Performance stands out as a reliable and effective choice for personal training.

Pros:

  • Highly personalized training programs.
  • Experienced and knowledgeable trainers.
  • Positive and supportive gym atmosphere.
  • Visible results in strength and agility.
  • Flexible schedule with varied gym hours.
  • Effective for all age groups, including teens.
  • Focus on proper form to prevent injuries.
  • Great communication and motivation from trainers.
  • Holistic approach including dietary advice.
  • Proven success with both fitness and sports goals.

Cons:

  • No sessions available on Sundays.
  • Limited hours on certain days.
  • High demand may result in scheduling challenges.

Location / Contact

Rating Stats

5.0

out of 5.0

1 reviews
5.0
69 reviews
4.0
0 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (70)

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Aaron is a very good coach with the ability to give feedback on almost anything during training. He has helped me develop great form for me to train with heavy weights. He really improved my work ethic especially for where I want to go. I really think people should come to him more to work on their long-term goals.

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Aaron is amazing! My 13 y/o 8th grader isn’t the biggest kid around. He’s never had much motivation to train, was always a bit intimidated about the idea of a gym. Aaron’s approach, his way with athletes of all types is so engaging. My son now hates missing a session. He’s got goals set and is putting in the efforts to get there. Mad thanks to Aaron for all his efforts. If you are looking for a trainer for your Middle or High Schooler, do not think twice. Sign up ASAP!

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Coach Aaron does a great job. We've got 2 student athletes at different levels of fitness. Coach was was able to create a sustainable program for both and get them and get them excited about taking that "workout" mind set to other activities, which as a parent, is great!

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For the short amount of time I trained here, it was great. I came to Aaron to help build leg muscle after I was cleared from an acl, mcl, and meniscus tear. I was here for about a month because I am moving away to college. Even with such a short amount of time I noticed a huge difference. Before I came here I was hesitate to go back to volleyball and I could feel the weakness in my leg. Now I was able to play a full game with no issues. Not only did he help me get back to my sport, he was also so much fun to be around. I felt very comfortable and would certainly recommend training with him!

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Aaron is a great trainer and has a great personality. He is always up lifting and has been great for over two years. He has been a great mentor and a good friend. He is always trying to make me better and that is what I love about him.

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I’ve been training with Aaron for several months now and truly appreciate his approach to fitness. It’s clear that he is passionate about what he does and how much he wants his clients succeed. Having not worked out for several years, I was nervous about getting started again, but Aaron was able to meet me where I was physically by designing workouts that pushed – but didn’t overwhelm – me. He’s not just a great trainer – he’s also an all-around great guy!

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My son has been going to Premier Performance for over a month now and is seeing results. He is 6’6” and wanted to put on weight and get stronger and he has put on 16 lbs and feels stronger. Aaron is a great encourager and has individual plans. I would highly recommend Aaron and Premier Performance.

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We LOVE Aaron! Not only is he wonderful at what he does, he's also just a great human being who cares about his clients and wants to see them achieve their dreams. Whether it's playing in college or just getting into shape, he's always working hard to make sure there is a plan to get them there. On our son's signing day, he came to shake his hand and tell him congratulations. Now, our other son is with him and LOVES him. We'd give 10 stars if we could!!!

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Aaron is a great trainer. He really listens to his clients and tailors the exercises to their needs. I came to Aaron wanting to work out again after taking time off for surgery, and he was able to consistently provide motivating workouts. I take his group class, where safe effective training with steady improvement is the goal. I’m not so sore that I can’t walk the next day but just sore enough to know that I got in a great work out.

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Aaron is a great trainer and very outgoing and easy to ask for advice and how to do workouts. These workouts progressed my 40 yard dash time from 4.7 to 4.5 taking 2/10 of a second off which is amazing I’m just as little as 2 months I’ve been going. I feel more flexible and understanding of workouts which I can apply when I’m not at Aaron’s gym. Also not just workouts but dietary adjustments and foods that are good for me as well. Overall Aaron is someone that is a very trustworthy and hard working trainer that wants more and pushes you.

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 70 reviews.

The address is: 1722 General George Patton Dr suite 400A, Brentwood, TN 37027, United States .

The contact number is +1 615-819-5186

This service is listed under Personal Trainer .

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