Premier Performance Training LLC, located in Brentwood, TN, provides top-notch personal training services designed to cater to individual needs and goals. Coach Aaron Hines and his team specialize in transforming lives through tailored fitness programs, regardless of physical limitations or fitness levels. Clients appreciate the personalized approach, the supportive community, and the visible results in strength, agility, and overall fitness.
Premier Performance is highly recommended for both individual and group training sessions. The gym operates with varied hours, offering flexibility for different schedules. With consistent positive feedback, Premier Performance stands out as a reliable and effective choice for personal training.
Pros:
- Highly personalized training programs.
- Experienced and knowledgeable trainers.
- Positive and supportive gym atmosphere.
- Visible results in strength and agility.
- Flexible schedule with varied gym hours.
- Effective for all age groups, including teens.
- Focus on proper form to prevent injuries.
- Great communication and motivation from trainers.
- Holistic approach including dietary advice.
- Proven success with both fitness and sports goals.
Cons:
- No sessions available on Sundays.
- Limited hours on certain days.
- High demand may result in scheduling challenges.
Location / Contact
- Address: 1722 General George Patton Dr suite 400A, Brentwood, TN 37027, United States
- Phone:+1 615-819-5186
- Email:[email protected]
- Website:premierperformancetrainer.com
Rating Stats
Reviews (70)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 70 reviews.
The address is: 1722 General George Patton Dr suite 400A, Brentwood, TN 37027, United States .
The contact number is +1 615-819-5186
This service is listed under Personal Trainer .
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Laurie Goerzen
1 year ago
My 13 year old boy/girl twins started training with Coach Aaron this summer. They loved it so much! The workouts were challenging but effective. They are both travel soccer players. They keep telling me how much stronger and faster they are in soccer after their summer workouts! I wish we had the time to go year around but my twins will definitely be back for fall, winter, and summer breaks! I highly recommend Coach Aaron!
Markus Kunz
2 years ago
My son got referred to Aaron by his physical therapist to correct some structural imbalances. After a few of my son's visits, Aaron mentioned his 28-day jumpstart program, which was an excellent way for me to get back into shape after years of not doing anything. It is now almost two years later, the jump start worked, its never dull, well-designed personal workouts, and as a result, I am in the best shape of my life. It worked for my son and for myself. Thank you, Aaron
Patrick Clark
2 years ago
My son wanted to work with Aaron with two goals mind. Hit it longer in golf and become leaner and stronger. Both goals accomplished and more importantly he has learned how to create strength gains at a level that I couldn’t have imagined. …
Joshua Phillips
2 years ago
I started working with Aaron since I was in 7th grade. Since then he’s helped me put on over 35lbs and 25mph of club head speed. I moved away from Tennessee to New Hampshire at the start of 2020. We worked around this by doing workouts on …
Steven Hoefle
2 years ago
Our son loves going to the gym (something I never thought I’d hear myself say)He’s a gamer...you know what I mean...we were feeling lost. He’s not an …
Pam Hunter
2 years ago
My son has only participated in the middle school program for a couple of months, but we have been very pleased. He’s working on improving his strength for sports as well as improving his overall health and fitness level. Coach Aaron is a great motivator for the kids. Highly recommend!
Robert Jergensen
2 years ago
After suffering a back injury a few years back, Aaron has been a blessing. He pushes just the right amount while always making sure that I stay safe with my form. I have become stronger with no setbacks form my last injury.Great experience. Highly recommended for anyone that is trying to get in better shape!
Claire Coleman
2 years ago
Aaron is amazing! He really tailors the workouts to what each person needs. He is very good about making sure we are careful and have proper form so we don’t injure ourselves or re-injure an existing injury. He makes working out fun and keeps us from getting bored by changing the exercises, so it’s not always the same.
Jeff Lentz
2 years ago
My son, Cannon, started w Aaron right before the beginning of Summer. Due to Covid, and our son being a new driver, we took a family friend’s recommendation because PPT was so close to home.Well we definitely ended up with more that a convenient gym. We ended up with a solid trainer who will definitely be a part of our son’s yearly training.With Cannon being a travel hockey player, his needs differ, from most athletes, and Aaron was very knowledgeable in training him the proper way. Cannon was still able to workout with his football buddies, but was able to pay attention to the details that he needed.Another expertise that Aaron has is his ability to push/ motivate his young athletes. Most of his clients are self-motivating/ambitious athletes but he has a way of making them want to give even more. Our son often wants to drop in, during his season, when his team doesn’t have planned workouts. Just to get a workout in with Aaron!Like I said earlier, we found Aaron on recommendation and we hope you will take our recommendation and try Premier Performance Training out. I believe you will be pleased!Jeff Lentz
Casey Lewis
2 years ago
I truly love my training sessions with Aaron. I have been a tire kicker lately with starting a workout routine, but Aaron has helped me significantly. In just my first month I am feeling better. I am stronger and have much better mobility. I am also gaining confidence with equipment and exercises. He has tailored everything to my needs and experience levels. As a mom approaching 40, I need motivation. I am so grateful for Aaron and will continue with him as long as I can!