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Premier Performance Training LLC, located in Brentwood, TN, provides top-notch personal training services designed to cater to individual needs and goals. Coach Aaron Hines and his team specialize in transforming lives through tailored fitness programs, regardless of physical limitations or fitness levels. Clients appreciate the personalized approach, the supportive community, and the visible results in strength, agility, and overall fitness.

Premier Performance is highly recommended for both individual and group training sessions. The gym operates with varied hours, offering flexibility for different schedules. With consistent positive feedback, Premier Performance stands out as a reliable and effective choice for personal training.

Pros:

  • Highly personalized training programs.
  • Experienced and knowledgeable trainers.
  • Positive and supportive gym atmosphere.
  • Visible results in strength and agility.
  • Flexible schedule with varied gym hours.
  • Effective for all age groups, including teens.
  • Focus on proper form to prevent injuries.
  • Great communication and motivation from trainers.
  • Holistic approach including dietary advice.
  • Proven success with both fitness and sports goals.

Cons:

  • No sessions available on Sundays.
  • Limited hours on certain days.
  • High demand may result in scheduling challenges.

Location / Contact

Rating Stats

5.0

out of 5.0

1 reviews
5.0
69 reviews
4.0
0 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (70)

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I have tried a few different programs/gyms over the years, but Aaron at Premier Performance Training has been the most rewarding. I’m only three weeks into my training and I’m noticing both increased strength and muscle definition. And I have no fear of injury, since he makes sure my form is correct and lets me know which muscles I should feel being worked at each station.Aaron is very encouraging during workouts...you truly know he is proud of you and your achievements! He is friendly, knowledgeable and very patient (especially when I have to ask several times “how many reps did you say?”).I have finally found the trainer to keep me motivated and excited about workouts!

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I called Aaron this summer after I saw his videos & experience working with middle schoolers & teaching them proper techniques. Everything I had hoped when I first talked with him seems to be happening for my son, and I couldn't be happier! He's getting so much stronger, and his coordination and athleticism is on an upward trajectory too. I've seen him doing things on the basketball court he couldn't do before. Even bigger, his mental confidence is increasing by leaps and bounds. Most importantly he LOVES going to workout with Aaron. Developing a love for fitness that will keep him healthy throughout his life is invaluable. Thank you for everything you're doing for him, Aaron -- Premier Performance has made a HUGE difference!! Get in touch with Aaron & give him a try and you'll discover what we already know -- Aaron knows how to build better athletes.

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I found out about Aaron and the gym through a friend and social media. I decided to give it a try and never turned back. I’m only a month in but I can confidently say that I will continue to train with Aaron until I go to college. He is very personal and will help you improve your strength and explosiveness leaps and bounds. I’ve never had a trainer improve my form as much as Aaron has. He is extremely nice and easy to get along with. Every day I get to the gym and it is made fun. I struggled to stay motivated to go to the gym but with Aaron I want to go as much as possible. I can confidently say every day I’m improving and at the same time having a ton of fun and laughing a lot. 10/10 definitely recommend to anyone looking to improve their physical health or just share some good laughs.

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WOW, my first interaction with Aaron was awesome. He is very personable, calm, confident, and focuses on my goals. I could not be happier with the progress I have felt from the personalized plan he has created. I feel stronger and have more energy; it is AMAZING. Aaron is definitely the trainer for you and would not hesitate to contact him today to know what he can do for you. Thank you Aaron for your dedication and making each session the BEST, every time!

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We signed our 14 year old up with Aaron several months ago to work on his strength and athleticism. Let me tell you that we can tell a big difference in his strength on and off the baseball field. Our son says he feels faster and is able to compete more competitively against his teammates during practice. We are looking forward to seeing the results during the upcoming baseball season. Our son also loves going to Aaron’s. If any of his other commitments are cancelled he always asks to work out with Aaron.

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I am a former athlete that moved on from college into the business world. As my responsibility grew and I started traveling more my diet and exercise routine worsened and old injuries kept me out of the gym. …

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My 13 year old son who is a golfer has been working with Aaron now for the past four months. They have been focusing on increasing strength, and golf specific movements to be more explosive (Aaron is TPI - Titleist Performance Institute …

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My son is a competetive swimmer. A workout for a swimmer is totally different than that of any other sport. Aaron's academic and practical knowledge combined with his holistic view and care for the welfare of each client is what sets …

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I reached out to Aaron for his 28 Day Jumpstart program to get back in the saddle on a consistent workout routine. The experience was exactly what I was looking for to get an all-round program that would build up my stamina and wake up …

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I trained under Aaron for 2-3 years to get into shape & build my physique, and he is honestly nothing short of incredible. He always makes sure that you are progressing and meeting your goals, while respecting your individual pace and workout capacity. He is a comfortable guy to work with and the knowledge he offers will simply make your workout experience & attitude change for good. Would recommend him any day!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 70 reviews.

The address is: 1722 General George Patton Dr suite 400A, Brentwood, TN 37027, United States .

The contact number is +1 615-819-5186

This service is listed under Personal Trainer .

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