Premier Performance Training LLC, located in Brentwood, TN, provides top-notch personal training services designed to cater to individual needs and goals. Coach Aaron Hines and his team specialize in transforming lives through tailored fitness programs, regardless of physical limitations or fitness levels. Clients appreciate the personalized approach, the supportive community, and the visible results in strength, agility, and overall fitness.
Premier Performance is highly recommended for both individual and group training sessions. The gym operates with varied hours, offering flexibility for different schedules. With consistent positive feedback, Premier Performance stands out as a reliable and effective choice for personal training.
Pros:
- Highly personalized training programs.
- Experienced and knowledgeable trainers.
- Positive and supportive gym atmosphere.
- Visible results in strength and agility.
- Flexible schedule with varied gym hours.
- Effective for all age groups, including teens.
- Focus on proper form to prevent injuries.
- Great communication and motivation from trainers.
- Holistic approach including dietary advice.
- Proven success with both fitness and sports goals.
Cons:
- No sessions available on Sundays.
- Limited hours on certain days.
- High demand may result in scheduling challenges.
Location / Contact
- Address: 1722 General George Patton Dr suite 400A, Brentwood, TN 37027, United States
- Phone:+1 615-819-5186
- Email:[email protected]
- Website:premierperformancetrainer.com
Rating Stats
Reviews (70)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 70 reviews.
The address is: 1722 General George Patton Dr suite 400A, Brentwood, TN 37027, United States .
The contact number is +1 615-819-5186
This service is listed under Personal Trainer .
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Rob Collins
3 years ago
My son Ty started with Aaron almost 5 months ago. I have seen tremendous gains in both his physical appearance and mental toughness. Aaron brings more than just training to him, he brings friendship, support out of the gym at his sports and someone he looks up to. If you are willing to work hard and make sacrifice to obtain personal goals, Premier Performance Training is the place you need to be. In season workouts and off season workouts has been beneficial to Ty and he is excelling at his sports both Football and Baseball. Thank you Aaron for your leadership , support and friendship.Rob Collins
Ruth Meacham
3 years ago
I’ve been working with Aaron for over 1 month. Extremely happy with his knowledge, his research, his preparation, his workouts, and his always positive attitude. Have been working hard in physical therapy with great therapists to recover from a femur break six months ago. In addition to PT , a friend recommended Aaron as possibly my next step in my injury recovery and getting me healthier following Covid and surgery. Very positive experience. Always encouraging. Definitely plan to continue. Just what I needed as a next step.
Susan Strauss
3 years ago
Coach Aaron has been wonderful for both my son and daughter who are in high school. My daughter is a runner and needed to start strength work and my son is a swimmer - also needing strength work. Neither had ever worked with weights before so I wanted to make sure they were doing it correctly. Aaron came up with individual workout plans since their needs are different. The kids say he is always watching and working with them so that they are safe and effective. The best part though is that they really enjoy going to their classes and are really starting to see results. It has definitely been money well spent and we look forward to keeping this as part of their athletic routines. Aaron is fabulous - I highly recommend him to anyone looking for a program for their kids!
Jeannie Casner
3 years ago
Aaron, at Premier Performance, is amazing at determining your current, physical, strengths and weaknesses. He can help bring your strengths up to the next level. If you have prior injuries, he will be able to help build strength to overcome anything that may be holding you back. Very professional, yet fun, setting. I've seen Aaron coach all age groups, from teens, to folks on up in the years. He seems equally passionate about coaching all of his clients. Great communication. Aaron is talented, extremely knowledgeable, and appreciated.
Liza Twerdahl
3 years ago
My son has been going to the middle school small group sessions 3-5 times a week for the last two months. He wanted to increase his fitness level, strength and speed/agility this summer and Premier Performance has been the perfect place for him to work on his goals. Aaron is extremely knowledgable and an ideal trainer for teenagers. He is great at motivating, inspiring and developing a rapport with the kids he trains. He keeps sessions interesting and fun and does such a great job of engaging and supporting his athletes. As a parent, I also appreciate Aaron's attention to teaching the fundamentals and proper form so that injuries can be avoided. Premier Performance Training has been such a positive place for my son this summer. He really enjoys training with Aaron and has already recruited some friends!
patti coleman
3 years ago
Aaron is always on time, ready to go and has a new and creative workout planned. Aaron is careful and does not want his clients to injure themselves. He promotes excellent form and is constantly in touch with you throughout the workout to make sure you have the right weight and everything is helping you improve your physical fitness.
Chris Beavers
4 years ago
As a local Physical Therapist, I trust Aaron with any of my patients. Aaron is a top notch trainer in their area. He helps his clients achieve tremendous goals and does not prescribe cookie cutter routines that you would see from other …
Beth Maaske
4 years ago
Our 17 year old son Zack has been working with Aaron for just under 2 months now. In that short span of time, he’s lost fat and gained 15-20 lbs of muscle. The physical transformation can already be seen on him. He’s increased his bench …
Karen Gullett
4 years ago
My boys have had such a great experience with Premier Performance Training. Aaron is great at listening to the needs of each individual and helping them to work toward achievement. Gains in strength, agility, speed, stamina, and confidence were noticed in just a few weeks. Aaron is knowledgeable and helpful, and it shows as he leads & encourages people to reach for their fitness, health, and sports goals.
Catherine Messer
4 years ago
Aaron is a fantastic personal and sports trainer!! His knowledge and background in orthopedics provides for safe training. He gears his training to be age, sport and goal specific. My boys are always excited to workout! He is encouraging and provides motivation coupled with training specifically tailored to each of my sons for them to reach their goals and full potential.