True Bikram Yoga, located at 59 Elm St, New Haven, CT, offers a transformative experience that focuses on both mind and body wellness. With a community-oriented approach and highly trained instructors, the studio provides a supportive environment conducive to growth and development in your yoga practice. The studio hosts sessions throughout the week, catering to a variety of schedules, while maintaining a welcoming atmosphere suited to both beginners and seasoned practitioners.

Community members praise the studio for its professional instructors, clean facilities, and the added benefit of improved physical health and personal development. Despite minor criticisms about the physical location and setup, the positive feedback highlights significant satisfaction and a strong, nurturing community spirit.

Pros:

  • Expert and caring instructors.
  • Supportive, community-oriented atmosphere.
  • Improvements in physical and mental health widely reported.
  • Offers both virtual and in-person classes.
  • Clean facilities and consistent maintenance.
  • Classes available throughout the week accommodating various schedules.
  • Dedicated to traditional Hatha Yoga practices.
  • Adapts safely to health guidelines during pandemics.
  • Private lessons available with experienced teachers.
  • Enhanced facilities with amenities like fresh juice bar and private showers.

Cons:

  • Challenging parking situation.
  • Studio is in a basement with poor lighting.
  • Occasional virtual classes may not meet everyone's expectations.

Location / Contact

Rating Stats

4.8

out of 5.0

29 reviews
5.0
2 reviews
4.0
1 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (32)

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Great workout, friendly atmosphere and always spot on instruction.

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I went to one class and didn't come back because I was not a fan of the atmosphere or the instruction. However, I do think the rest of the staff & the idea of the business is great and has a lot of potential to keep growing!I've gone to hot yoga for several years and was looking for somewhere to practice while I was in grad school in New Haven. The studio is in the basement, has bad lighting, and could overall use a revamp. I don't really even mind that it's in the basement, it was mainly just that the studio really could use a facelift. My instructor did not seem very happy to be there - I get that everyone has bad days but it made me lose focus.I think if I had a different instructor + they made the studio a little less dingy, this would be a five star review. In the end, the way a studio looks is not very important - but it definitely did influence me not returning.

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Great studio. Robin is the real deal.

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Thanks Sean!

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This is one of my favorite studios. I have gone multiple times during my years at Yale and every time was such a great experience. All the different instructors that I had were all very professional and very in tune with every student’s needs and limitations. Your body and mind always feel great when walking out of a class!

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🙏🏼 Thanks Jenny!

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Great place to practice! Fantastic teachers in a supportive, fun environment!

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Instruction is excellent. They are extremely health conscious.

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Thanks for the ⭐️’s 🙏🏼 It’s great to have you back!

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🙏🏼Sarah! We’re happy to have you in our community at True 🤩

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.8-star.

This business has 32 reviews.

The address is: 59 Elm St, New Haven, CT 06510, United States .

The contact number is +1 203-785-0844

This service is listed under Yoga Studio .

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