New York City Personal Training

I've been working out with Giacomo for a couple of months and have already seen drastic improvements. He is a trainer who really wants to help clients make changes towards a healthier lifestyle overall. I would 100% recommend him to anyone, no matter what their fitness goal may be!

Training with Giacomo has made working out fun and results oriented. He knows how much to push you and praises the positive results that you see. Giacomo also takes a wholistic approach where he incorporates nutrition and overall health with my weight loss goals.

I started working out with Guy Codio 10 years ago and I can’t say enough wonderful things about him! Not only did I get an incredible workout everyday with Guy, I achieved many personal goals along the way and made a friend for life! Guy is truly one-of-a-kind. From his highly personalize programming (we focused on boxing throughout the years), to his genuine care and enthusiasm, Guy delivers results and make sure you are having fun along the way. One of the hardest things about leaving NYC 3 years ago was leaving Guy! However, we have stayed in touch and we workout together whenever I am in the City. I was also honored to have him attend my wedding in North Carolina - as it turns out, he’s a hit at the gym AND on the dance floor! Guy changed my life and I would recommend him to anyone searching for a way to get results in the gym (and beyond)!

I have been working out with Guy Codio for the last 10 years. As a 54 year old, I am in the best shape of my life. Our training sessions are fast paced and fun and consistently focus on my current fitness goals. Whether it is strengthening …

I train with Giacomo and have to say that during the period of approximately a year I lost weight, improved my balance and strength. Giacomo is the ideal trainer for me. Very knowledgeable in the profession and also intelligent, attentive and funny.

With Guy Codio as one of the co-founders, I have no doubt that NYC Personal Training maintains a terrific, effective and dedicated staff. Guy can assess one's potential and limitations quickly, and then consequently sets up a great program. He keeps you on your toes, but makes it fun!

I have been working out with Rui, the new owner of NYPT, for a while now and I have gained so much knowledge about fitness and how my body works, in addition to getting into probably the best shape I’ve ever been in. I worked out with Rui …

I've been working 1-on-1 with Giacomo at NYPT for about 4 months now and it has been a tremendous, positive experience.After having back surgery two years ago I was desperately in need of a fitness plan and positive motivation to get my body healthy. Working with Giacomo (and Jamie occasionally) has already given me more energy and strength than I've had in many, many years. He knows how to push me past my comfort zone while maintaining an awareness of my weak points, and provides great coaching on nutrition and healthy habits. He is always available via text or email for questions and is flexible with my schedule since I frequently travel.Spend a month here with Giacomo; follow his guidance and give it 100%...you'll be a whole new person.

I decided to invest in a personal trainer after not seeing the results I had sought after for years through other fitness regimens. One month with Sulaiman and I am thoroughly satisfied with my progress to date. Beyond aesthetic results …

One of the first things I was told when I started my training was that we all have a six pack, its just hidden under layers. I also learned its not about training hard as much as it is about muscle activation. Did I mention diet? Such a big …