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SHIFT Combat Sports, located in Newport News, offers top-tier martial arts training in a family-oriented and supportive environment. The gym specializes in Muay Thai, MMA, and Kickboxing, featuring skilled coaches like Adam, Peachy, and John. All levels are welcome, with a notable Headstart program for newcomers. Many members praise the dedicated and motivational atmosphere, exceptional coaching, and clean facilities. Whether for fitness, self-defense, or competitive fighting, SHIFT provides comprehensive training to help members achieve their goals.

Pros:

  • Welcoming and supportive environment.
  • Highly skilled and patient coaches.
  • Comprehensive programs for all skill levels.
  • Top-notch Muay Thai, MMA, and Kickboxing training.
  • Well-organized and clean facilities.
  • Strong sense of camaraderie and community.
  • Effective Headstart program for beginners.
  • Positive and motivating atmosphere.
  • Opportunities for both fitness and competitive training.

Cons:

  • Price of some classes/memberships may be high.
  • Training can be intense for those out of shape.
  • Smaller gym size might be an issue for some.

Location / Contact

Rating Stats

5.0

out of 5.0

70 reviews
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4.0
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3.0
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2.0
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1.0

Reviews (70)

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I've been training there for almost a year now and the coaching there is top notch along with the level of support from all of the students and staff.

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Coach Adam and all of the staff at SHIFT provide an excellent experience and atmosphere to train in. This is THE gym to train at if you are ever interested in learning Kickboxing, Muay Thai, MMA, etc.

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I LOVE this gym. Everyone is welcoming, helpful, and patient with new people. We have great laughs. I’ve learned so much in such a short time. They are amazing at making sure you understand what you’re doing! 10/10 recommend!

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Great gym! If you want to get in shape, have fun or get serious into Muay Thai this is a fantastic place to do it.

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Training here is an extremely informative experience! As a newbie to combat sports, the Team at SHIFT walked the entire class through, and still found time to address individual concerns. I definitely recommend if you live in the area!

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Coach is attentive to everyone and very patient. Family atmosphere. Love it! I came to Shift not too long ago after training at another gym because I was interested in trying my luck with fighting. The goal seems far but being able to train with people who have fought and are currently fighting makes a huge difference. I’ve been here just over a month in a half and my skills have gotten sharper since I walked in. If anyone is on the fence I’d say do the head start program, see how the gym is run and then make your decision.Update: It has been almost a whole year since I started. WOW. It has been an amazing journey at the gym. I know there can be apprehension going into a new gym, but one thing I can say is that the environment nor coach Adam has changed since day 1. What you initially see when you walk in the gym is what you get. I’ve not only grown physically and accomplished personal physique goals for myself, but I have also met many cool people and have a chance at working towards my initial big goal I had since joining. One thing about me I have switched from gym to gym all of my life not feeling like I fit. That wasn’t the case with shift, and that is the main reason why I am staying with SHIFT. It feels like a family environment and I love it. Whether you have fitness goals, fight goals, physique goals or all three, SHIFT is the place to attack all three in a healthy nurturing environment.

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Signed up for Headstart program, and I loved it! Will continue with the Elite membership :D I absolutely always have a great time! The people are friendly and motivated. Coaches are excellent and skilled, obviously. Great place to learn new skills and grow.

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Great beginner environment and great workouts the coaches really take the time to ensure everyone is up too speed doing things right definitely recommend if you wanna take martial arts seriously

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Great environment. Really helps take the stress off. Great people and coaches. Big stronk

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I love training with Shift Combat Sports. They're very professional , great service and make me feel right at home .

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 70 reviews.

The address is: 610 Thimble Shoals Blvd #520, Newport News, VA 23606, United States .

The contact number is +1 434-960-1281

This service is listed under Martial Arts Club .

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