Total Fitness, located at 6120 Jefferson Ave, Newport News, VA, offers a welcoming and supportive gym environment. This family-friendly gym is renowned for its knowledgeable staff, including Sean and Keli, who provide guidance and encouragement to all members, from beginners to seasoned lifters. The gym focuses on strength training, with ample equipment for powerlifting and HIIT classes. Known for its close-knit community, Total Fitness fosters a sense of belonging, where members cheer each other on and celebrate fitness milestones together.
If you seek a hardworking, no-frills gym that values community and effective strength training, Total Fitness is your go-to place. Keep in mind the limited operating hours and the strong emphasis on weight training, but rest assured, the supportive atmosphere makes it a standout choice for improving fitness and achieving personal goals.
Pros:
- Supportive and friendly staff
- Family-friendly environment
- Expert guidance from experienced trainers
- Strong sense of community and support
- Well-maintained equipment
- Focus on powerlifting and strength training
- Multiple classes, including HIIT
- Advanced lifting platforms and large tires for training
- Reasonable membership prices
- Optional 24-hour access with premium membership
Cons:
- Limited operating hours
- Not a fancy or flashy gym
- Owner perceived as money-focused by some
Location / Contact
- Address: 6120 Jefferson Ave, Newport News, VA 23605, United States
- Phone:+1 757-301-0064
- Website:totalfitnessclub.com
Rating Stats
Reviews (34)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.8-star.
This business has 34 reviews.
The address is: 6120 Jefferson Ave, Newport News, VA 23605, United States .
The contact number is +1 757-301-0064
This service is listed under Gym .
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william keller
2 years ago
This is the first jim that I have been in. Lots of equipment in a small space what is positioned so as not to interfere with other equipment and users. Equipment is properly maintained, no rips/rough seats or worn or frayed cables or broken weights....I was shown how to use the equipment and given a exercise routine for my personal needs....hours of operation is 8am to 8pm. With a premium membership you can have 24 hour access.
Holly Queen
2 years ago
Love this place! Just started a week ago in morning classes, and I feel like family. I had zero knowledge of weight lifting and wanted to do something other than cardio. Sean really knows his stuff, and I feel very lucky to be a part of this gym so I can learn and grow. You’ll be sore, but it’s so worth it!!!!
T B
3 years ago
Robert Juarez
3 years ago
James Bland
3 years ago
Great Gym. Great Atmosphere. Great People...
Kathryn Gipson
3 years ago
Nice place. Good value for the money, if you use it. Lol. I need to use mine more.
Anthony Stith
4 years ago
joey lenz
4 years ago
One of my favorite places that I’ve lifted I can’t wait till I’m back in va to come here again. The staff there are always super nice and a huge shout out to Sean for all the help he gave me while I lifted there
Kyle Austin
5 years ago
I came to total fitness from a five year run with planet fitness. I told myself when I could incline bench press 75 lbs I would graduate myself to a Total Fitness membership. I first heard about the gym from my older brother who previously trained at Total Fitness during his bodybuilding days. When I started to train here I quickly questioned why I hadn't taken my brothers advice to come here sooner. The Total Fitness staff - Sean, Ervin and Tony - have helped me make many corrections to my techniques while I have been here. I was corrected on a lot of bad form that probably would have resulted in injury. The clientele I’ve seen during shifts around the clock are both polite and professional. Everyone there is a part of a community and have different goals but share the same reasons for being there. It's not unusual for someone reach a lift goal and the entire gym breaks out in applause, as everyone is so supportive to each other. I have seen Sean train a class of students and witnessed them get unbelievably stronger. I’ve seen everyday people eventually set records at nationals. There's some kind of historic Bodybuilding/Rocky Balboa nostalgia about this gym. From the moment you walk in you become immediately motivated. You will find this gym has everything you need and nothing you don't. It pained me to cancel my membership as I moved long down the road and couldn't make the commute. I can honestly say I’ve spent time at Planet Fitness, One Life, and a few other Mom & Pop gyms and nothing compares to the experience I had with Total Fitness. I strongly encourage all walks of life, shape or form to come in, get a day pass and try it out.
D. Apple
6 years ago
Thank Apple.