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Total Fitness, located at 6120 Jefferson Ave, Newport News, VA, offers a welcoming and supportive gym environment. This family-friendly gym is renowned for its knowledgeable staff, including Sean and Keli, who provide guidance and encouragement to all members, from beginners to seasoned lifters. The gym focuses on strength training, with ample equipment for powerlifting and HIIT classes. Known for its close-knit community, Total Fitness fosters a sense of belonging, where members cheer each other on and celebrate fitness milestones together.

If you seek a hardworking, no-frills gym that values community and effective strength training, Total Fitness is your go-to place. Keep in mind the limited operating hours and the strong emphasis on weight training, but rest assured, the supportive atmosphere makes it a standout choice for improving fitness and achieving personal goals.

Pros:

  • Supportive and friendly staff
  • Family-friendly environment
  • Expert guidance from experienced trainers
  • Strong sense of community and support
  • Well-maintained equipment
  • Focus on powerlifting and strength training
  • Multiple classes, including HIIT
  • Advanced lifting platforms and large tires for training
  • Reasonable membership prices
  • Optional 24-hour access with premium membership

Cons:

  • Limited operating hours
  • Not a fancy or flashy gym
  • Owner perceived as money-focused by some

Location / Contact

Rating Stats

4.8

out of 5.0

28 reviews
5.0
5 reviews
4.0
1 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (34)

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Optional 24 hour access. It has great potential of becoming a great dungeon gym but the owner is all over the place with the vibe & is incredibly 'money hungry'. I worked out boxing lessons with another member for about 2 weeks. Sean (owner) publicly incorporates a new system (infront of the whole gym) & begins demanding money for past sessions. I moved from Newport News back to Chicago bc of military orders and for 2 months this guy has continued attempts into my account. So meh...

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Great local place. Great knowledgable staff! Flexible hours and a great price.

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No matter what your fitness goals are, they have the equipment you need. Awesome personal training available.

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I went to this gym for years, and it's outstanding. It's not fancy, it's effective. The staff is great, the owners are great, and the people who work out there are great! People from all walks of life go here. The price is great, the hours are better. Plus, the tires outside are HUGE! Really a great gym.

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.8-star.

This business has 34 reviews.

The address is: 6120 Jefferson Ave, Newport News, VA 23605, United States .

The contact number is +1 757-301-0064

This service is listed under Gym .

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