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Meyer Fitness Personal Training Studio in Norfolk, VA, offers a highly praised fitness environment for individuals of all skill levels. Clients rave about the knowledgeable and supportive trainers, including Bill and Lauren, who foster a sense of community and family among members. The workouts are diverse and tailored to individual goals, ensuring that no two sessions are identical, which keeps the experience engaging and challenging. Positive transformations in physical fitness and mental well-being are common outcomes for members who train at Meyer Fitness.

In addition to personal training, the studio provides a variety of classes, such as the popular Kettlebell Club and Fitness Playground. The staff also actively participates in charitable activities, enhancing the studio’s community presence. Although they're not open on Sundays, the studio offers convenient class times throughout the week to accommodate different schedules. Whether it's recovering from an injury or preparing for a special event, Meyer Fitness delivers effective, fun, and innovative training solutions.

Pros:

  • Excellent and supportive trainers
  • Diverse and tailored workouts
  • Fun and engaging environment
  • Sense of community and family among members
  • Real improvements in fitness and overall health
  • Various classes available (e.g., Kettlebell Club, Fitness Playground)
  • Active participation in charitable activities
  • Convenient class times
  • High-energy and motivating workouts
  • Safe and flexible environment

Cons:

  • Closed on Sundays
  • Personal training may not suit everyone’s budget
  • Limited weekend hours

Location / Contact

Rating Stats

5.0

out of 5.0

29 reviews
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Reviews (29)

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Corinne Hupp is the best sports therapist I have had the privilege to visit. She gets right to work at the first evaluation appointment which I really appreciate. She's very thoughtful and thorough in her evaluation and she knows her stuff! I came away from first appointment feeling better physically and knowing there's more to come. She's worth quite a bit more than she charges for the results she delivers. Try just one appointment and you'll be on the way to a better you. Tell her Janet and Bill sent you 😁

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Brittany is the BEST trainer… she is highly focused in helping me become healthier and stronger. Her workouts are individualized and she makes the time pass with a fun, focused plan. Brittany is positive, upbeat and dedicated to results!

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Been going there about fours months now and my trainer Brittney is amazing , awesome caring , and she working me really hard to keep me right on track of my goals where I want to go in my life and keeping me out of trouble.

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Lauren is the best!! She makes you feel special and puts together a program that focuses on the areas that you want work on. And an added bonus- Bill makes the best coffee.

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Meyer Fitness is a truly special place. I’ve been training there for several years and have had awesome sessions with Bill, Lauren, and Kyle. I see Kyle regularly twice a week and I’ve never felt stronger. My coworker was shocked when I was moving super heavy boxes with ease in our marketing closet and asked me where I work out. I feel confident and sexy and like I can take on any challenge in my day with having consistent workouts with Kyle. He is positive but gentle in his approach. Very down to earth and chill but LORD I leave exhausted and sweaty. He keeps you accountable and changes up the workouts every time so I am never bored. I love just being told what to do, what weights to lift, what exercises to pursue, but I could also take the knowledge I’ve learned and apply it to my own home workouts if I wanted to. The environment at Meyer is just so positive it’s hard to stay away. A truly family fun small business and they make sure to partner with the local children’s hospital and other charities whenever possible. Thank you Meyer Fitness for everything you have taught me!

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Great initial evaluation. Looking forward to the next few months. Very attentive

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Great people to train with and DJ Bill Myers shared great tunes with me. He and his wife Lauren can really get you into superb shape 💪. …

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Training with the experts at Meyer Fitness is life changing! I knew I needed to step up my workouts as the scale edged higher but I couldn't find the motivation to go to a run-of-the-mill gym. Finally, I made a commitment to invest in myself and my health. I returned to Meyer Fitness and set a goal to get back to my wedding weight and physique. My trainers at Meyer Fitness listened to my goals and built creative custom training programs for me. They held me accountable when I wasn't pushing myself to achieve what I had set out to accomplish. A year later, I have not felt stronger or healthier. Thank you Meyer Fitness!

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Meyer Fitness is incredible! They also push you to new limits and allow you to walk out of class better than when you walked in.

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Truly life changing. Trainers and staff that get to know you and challenge you on all levels. It’s hard not to show up for your workout.

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 29 reviews.

The address is: 945 Woodrow Ave, Norfolk, VA 23517 .

The contact number is (757) 222-0344

This service is listed under Physical Fitness Program .

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