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Meyer Fitness Personal Training Studio in Norfolk, VA, offers a highly praised fitness environment for individuals of all skill levels. Clients rave about the knowledgeable and supportive trainers, including Bill and Lauren, who foster a sense of community and family among members. The workouts are diverse and tailored to individual goals, ensuring that no two sessions are identical, which keeps the experience engaging and challenging. Positive transformations in physical fitness and mental well-being are common outcomes for members who train at Meyer Fitness.

In addition to personal training, the studio provides a variety of classes, such as the popular Kettlebell Club and Fitness Playground. The staff also actively participates in charitable activities, enhancing the studio’s community presence. Although they're not open on Sundays, the studio offers convenient class times throughout the week to accommodate different schedules. Whether it's recovering from an injury or preparing for a special event, Meyer Fitness delivers effective, fun, and innovative training solutions.

Pros:

  • Excellent and supportive trainers
  • Diverse and tailored workouts
  • Fun and engaging environment
  • Sense of community and family among members
  • Real improvements in fitness and overall health
  • Various classes available (e.g., Kettlebell Club, Fitness Playground)
  • Active participation in charitable activities
  • Convenient class times
  • High-energy and motivating workouts
  • Safe and flexible environment

Cons:

  • Closed on Sundays
  • Personal training may not suit everyone’s budget
  • Limited weekend hours

Location / Contact

Rating Stats

5.0

out of 5.0

29 reviews
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Reviews (29)

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They will offer whatever it takes to allow you to meet your goals.

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I love how the staff works with you, one on one, to identify not only your fitness and health goals but your life goals: who do you want to be? How do you want to live? Where do you want to improve so that you can be the best human being you want to be? The staff works with you, holds you accountable, and guides you to be the best version of yourself. Their high-energy, fun and empowering workouts leave you feeling totally refreshed and ready to take on the world! I love that!

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I've been going to Meyer Fitness for about 7 months now and LOVE it. The 5:30 class time is perfect for me- right after work- no excuses! And we get an awesome, FUN, and unique workout every day. Lauren and Bill (owners and trainers) are the absolute best and treat everyone like family. They accommodate all skill levels and know when to push you harder- love that personal aspect. Have made some great new friends in my trainers and fellow workout buddies. Can't recommend Meyer Fitness enough!

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I've been training at Meyer Fitness for a year and a half now, and I look forward to my workouts every single day! Bill, Lauren, Greta, Merlinda, Erica, and Phil are awesome trainers and also amazing/inspiring/fun people. Plus, I love the kettlebell club! I was an athlete in high school, and it's nice to be training for something and competing again. Meyer Fitness keeps me happy and healthy and always working to be stronger, fitter, and better.

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After going to numerous gyms and working out my whole life I have NEVER seen results like I have seen since starting to work out with Lauren at Meyer Fitness! The whole entire Meyer team is knowledgeable, makes working out fun, and exciting. They are always changing up the work outs and challenging us on a daily basis. I LOVE Meyer Fitness!

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Everyone at Meyer Fitness is top notch. I train in the morning and it is a great way to start off the day. I couldn't be happier with my results. I have used other trainers in the past and no one competes with their philosophy. Thanks Bill, Lauren, Phil and Dani!

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I have always been more of a "sports over exercise" kind of guy. I have tried a couple of gyms and nothing held my interest for very long. But, here I am after two years, still going to MF 3-4 times a week. Bill and his team create an environment that feels like teamwork, family, and fun.If you are like me, and enjoy learning a skill along with your fitness, try Kettle bells. Bill is a great coach and when you get around to competing, no matter your original fitness level, you will feel proud of yourself.

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I can't say enough GOOD STUFF about Meyer Fitness! After years of failed attempts at getting fit, MF has been the answer for me. Bill Meyer has helped me overcome limitations I never thought possible. There is something for everyone and all fitness levels at Meyer Fitness. Check them out!

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Meyer Fitness is an incredible place for people of all different fitness levels. Never have I been in a gym that is more welcoming, excepting, and fun than Meyer Fitness. The owners practice what they preach, and are always willing to lend a helping hand in anyway possible. No matter what the day brings at Meyer Fitness, you can always count on it being challenged, and having fun. The workouts are diverse, tough, and never boring. Their slogan couldn't describe this gym any better "Serious training, SERIOUSLY fun"

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 29 reviews.

The address is: 945 Woodrow Ave, Norfolk, VA 23517 .

The contact number is (757) 222-0344

This service is listed under Physical Fitness Program .

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