Meyer Fitness Personal Training Studio

I started training at Meyer Fitness a little over a month ago. I came to them with detailed goals, and after explaining what those were, Bill Meyer put together a very well thought out, structured AND achievable training regime tailored to my needs. Each day I am there builds on what we have done previously and has direct applicability to my sport specific needs (Brazilian Jiu-jitsu).Aside from the outstanding service, I am very impressed with how welcoming everyone has been, the variety of programs offered and their ability to target specific needs of their members. The level of service at this locally owned, small business is far beyond what I have experienced anywhere in this area and I highly recommend Meyer Fitness for anyone, regardless of their goals.

The trainers at Meyer Fitness are amazing. Your goals become their goals through fun, inventive workouts. You will have so much fun while you are challenging yourself!

So glad I have found Meyer Fitness and their Kettlebell Club. I have seen my back injury and my state of mind improve with my workouts, as well as strength gains. Bill, Lauren, and everyone there is great!

I started working out at Meyer Fitness two years ago and have never looked back. Bill, Lauren and the rest of the coaching staff continue to challenge me physically while providing an environment that is fun and supportive. I attend Fitness Playground classes, as well as train with Bill. I can honestly say that it has been one of the best things I've done for myself both mentally and physically.I initially began training at MF to prepare for my wedding and could not believe the results I saw - I could not have been happier! I've continue to workout during my pregnancy and have been so impressed with the safe and flexible environment Lauren and Bill have created for me to do so.I tell anyone who is looking to jumpstart their fitness and change their outlook on working out to check out Meyer Fitness - I love it!

I have been going to Meyer Fitness for more than a year now and I can honestly say it's more than a place to get fit. The 5:30PM Fitness Playground has become something I look forward to Mon-Thurs! I have seen my body change over the last year and I am continually motivated by the coaches and playground classmates. I wholeheartedly recommend anyone in Hampton Roads to give this gym a try - you won't regret it!

I’ve been fitnessing for about 5 years now. Since joining the Meyer family last year, my technique and skills have increased exponentially and I’ve made it through my first 8 months injury free - ever! The coaches are simply the best, the variety of programming can fit any lifestyle and you won’t find a better training environment anywhere.

Meyer Fitness has made all the difference in my life! When I had a back injury, physical therapy wasn't helping at all. I decided to take my health into my own hands and, with a personal training plan at Meyer Fitness, I made a full recovery. And if that's not enough, Bill helped me get into the best shape of my life for my wedding!

I had a personal trainer at Meyer Fitness for about 7 months (before moving out of state.) They helped me lose weight and improve my fitness in every way! No two work-outs were the same, and the staff was friendly and great at encouraging me to push myself.

The rare combination of driving results while having fun at the same time. Lauren is an amazing motivator!!!

Love my work outs with Phil. I enjoy all the trainers and fitness buffs I have met at the gym..