Fit Girl Fitness

The trainers are so amazing! They make sure everyone in each class is doing the exercises to the best of their ability. Constantly demonstrating alternate ways to do each exercise to ensure that everyone is safe and comfortable at their own fitness level. I've had trainers before, but I've never felt so accomplished when leaving the classes.I love that the class sizes are small so the trainers can focus on each person. The flexibility of being able to sign up for classes makes it easy to hit your weekly fitness goals no matter how busy your day-to-day schedule is. Even if you have a conflict arise last minute you can drop yourself from a class and join one another day or even later that same day.The owner, Katie, offers nutritional advice to make sure you are eating what you should and the suggested portions. This is included in the "Jumpstart" package which is so helpful!! Healthy recipes are offered to all members, this takes the guess work out of healthy meal options for you AND the family.Lastly, I love that this community is all women. All shapes and sizes going through their health journeys together. There is conversation, friendship, laughter, and LOTS of sweating and "we did it" between deeps breaths after a great class!

Great atmosphere! Very friendly coaches and the place is always so clean.I love the whole FitGirl Fitness experience!

I'm new to FGF and have been pleasantly surprised. The women in the classes are welcoming and the coaches are wonderful.Update - Ive been attending cardio and strength classes, (lovingly called sweat or Tabata and lean) for the past four months and enjoy the encouraging atmosphere and sense of community amongst the women. The small group concept has really worked for me. You're not lost in a crowd floundering to keep up, nor are you paying the cost of an individual trainer. I have two knee replacements and we are always given alternate exercises for those of us with limitations or just getting back into an exercise routine. Katie, Maddy, Caden, and Lisa truly care about us and our journey to meet our healthy lifestyle goals.

Love FGF! Great place for women to work out together, encourage and find friendships. Katie takes care us all nicely, she has recipes for us, challenges, encouragement and accountability. I very much recommend FGF. You can work out at your own intensity and I love that she encourages us to live while keeping fit and healthy.Jackie Larocca

Fit Girl Fitness is a great place to work out! I haven't been to a gym in 10 years and was ready to get back into shape after having 3 kids. It is so easy to sign up and pick your classes. You can go at your own pace and everyone is so welcoming and friendly. Katie is always available to answer questions, check in, and share lots of other nutritional information. I look forward to my work outs each week!

Starting my third week at Fit Girl Fitness. The main thing I love about the classes is that they always show you different ways to do the exercises if you can’t do the original exercise. I haven’t exercised in years, so this has really helped. I’m working hard at every class and loving it!

This gym is great for all fitness levels and the class hours can't be beat. I enjoy the noon and late evening classes as I work full-time. I also love the ability to cancel without having to give a 12 hour notice or being charged a cancelation fee which has added up quickly at other gyms. Katie makes the gym feel like a second home.

I have only been at the gym for a short time. I enjoy the flexibility of the class times and days. They offer multiple options for what works best for each person and I don’t feel uncomfortable when I’m working out. All of the coaches are very welcoming and kind and know everyone by their name. I’m so glad that I have become a part of their fitness community and highly recommend this gym!

I joined Fit Girl Fitness three weeks ago. I tend to be a workaholic which has taken its toll on my health. I made a decision to prioritize my health and well being. I love the FGF environment and atmosphere. My fellow classmates have been welcoming and friendly! The instructors keep me motivated. And to be frank, I love how the classes are structured. For the first time in years of trying to regain control of my health, I feel like I am going to be successful. Each of the classes thus far have been fun! I believe I have finally found a place to be successful. The location is easy to access as well.

If you don’t like the large gym experience, this is the place to try out. Small class sizes, easy APP to use for scheduling a class, and a challenging but fun place to work out. Activities during class can be modified to make them as easy or difficult as you would like them to be. You will actually look forward to exercising!