FreedOM Hot Yoga

BEST Pilates and Bikram hot yoga in Utah! Everyone is so welcoming and kind! The teachers are masters and bring top training and experience! I have gone here for almost a year and feel so lucky to have a studio like this to encourage me to be strong and fit while surrounded by positive friendly people!

What a killer workout! This was my first time doing any sort of hot room yoga and while it wasn’t my thing, I finally understand what the hype is all about. The instructor did an awesome job walking us through the different movements and helping us understand some easier variations for beginners like myself. If you’re looking for a great studio to get into yoga or Pilates this is in a great location with plenty of parking and the instructors are highly reviewed by many of my friends.

This is my favorite hot yoga studio! Their instructors are so encouraging, welcoming, and supportive. Every time I walk out my session I feel so proud and accomplished from reaching new goals. I recommend their classes to everyone!

I have been going to hot yoga at freedom for a little over a month!I love the atmosphere and I love all of the instructors/staff. They are always there, ready to help and give encouragement when needed.The studio is flawless! It's a beautiful studio and VERY clean!It is a beautiful, relaxing, judgement-free zone!! I cannot say enough good things about them. Try it! I'm addicted!!

This is my favorite Pilates studio in Utah county! The energy in the room is always so high, the music so LOUD, the room is HOT HOT, and I leave feeling like I had a better full body workout in 45 minutes than when I go to the gym for over an hour. Everyone is so friendly and the classes are perfect for all levels. The advanced yoga classes on Saturdays are also top tier, and the experienced teachers provide great feedback to make you feel comfortable but also push you to reach new limits. Whether you’ve been doing yoga for a while or you just started, you’ll see quick progress in your practice in these classes. I love this place so much that I try to go everyday, and by Sunday, my body usually needs some recovery. And their Sunday yin yoga gives me the perfect restorative stretch I need to recharge before starting a new week full of high energy classes. I love this community. Also: very clean studio, showers, mats, towels, etc. It always smells nice.

Great experience, great new studio. I did Bikram early in the morning. Only suggestion would be to play music.

Just started yoga here and it’s been amazing!!! The staff is so kind and make you feel so welcome every time you’re in! Everyone is at different levels with yoga and the environment makes you feel comfortable to try new things!!

This place is the best. Super clean studio, staff are so friendly & welcoming, teachers are sharp, and the community is the absolute best. I come here for nearly all my classes now and I never regret it. I would recommend this place to anyone looking to try hot yoga or hot pilates!