CTOWN Fitness

Thanks for your 5 star rating!

Hi Ciara - please email me at [email protected]. We have no record of you visiting our facility for a session, so we are a bit confused about your review and would love to chat. Thank you

Great coaches. Has all the basics for CrossFit & fitness, but lacks the bonus equipment.

I started training at Ctown in January 2017.This gym is one of the best. They take the time to make sure you know all the movements so you dont get injured. They also assign you a Coach for Life. Aaron has helped keep motivated and going even though I dont make it easy. Im looking forward to another year of making strength gains and lasting memories.If you are looking to get into Crossfit this is a great gym to try out.

Hi DJ - We don't seem to have any record of you visiting facility and attending a class or doing a session or signing a waiver for participation. What was the date and time of your visit?

I recently joined CTOWN WEST as part of their 6 week challenge. At first I was skeptical about the idea of Crossfit, but once I began to participate, I soon came to realize what the buzz was all about. To begin, RE (the owner) is a high energy guy that wants you to succeed. He first meets with you to explain the process, and lays out “the 3 pillars” of the program: Hard work, Nutrition, and Accountability. These are the core of the program, and for the gym itself. If you are seeking a change, these three things need to be in place for you to achieve maximum results.The coaches are TOP notch, and are there to INSTRUCT. Each class has a context to it, followed by warm up time, a learned movement, then a workout. The instructors do a good job of observing you to insure you are executing the movements correctly, as well as working with you after to insure mobility.In all, I highly recommend this gym as their program is one that works! They keep you disciplined, and make you accountable for the goals you set. This type of community is one with big hearts, that want you to succeed.

I joined CTOWN West for their 6 week challenge program and it was such an amazing experience! I needed a kickstart to get me back into shape and they offered challenging workouts, knowledgeable staff and a fun, family-friendly atmosphere. Upon completion of the 6 week program they offer several class options to appeal to all fitness levels and desired outcomes. They truly offer an individualized approach to making a lifestyle change. I have and will continue to recommend CTOWN to anyone I know.

I have been going to CTown for over a year and I highly recommend it. As a runner, I was good at repeatedly putting one foot in front of the other, but did not feel like I was fit in any other way before I started. That's why I like the varied programming that is offered, which includes cardio, gymnastics, and weightlifting. Most classes are fairly small, so there is always a coach close by to watch your movements and give you encouragement and tips for improvement. Not only are the coaches encouraging, but the other members are nice as well. I used to always be a loaner when it comes to exercise, but the other members make me look forward to working out with other people.CTown also offers other programs and workshops, so since I started going there, I learned about nutrition and lost quite a bit of fat, and I learned how to keep my body in working order with mobility classes (as well as tips from the coaches).