Compound Fitness, located in the Prospect Plaza Shopping Center in Strongsville, OH, offers a welcoming and supportive fitness environment. Known for its excellent trainers, including Paris and Amanda, the gym provides personalized training and nutritional guidance. Members appreciate the variety of high-intensity, 30-minute workout sessions, making it easy to fit into busy schedules. The community atmosphere, where both trainers and fellow members support and motivate one another, sets Compound Fitness apart. It’s more than just a gym; it’s a place for holistic personal improvement.
Pros:
- Knowledgeable and supportive trainers.
- Friendly and welcoming community.
- Effective 30-minute high-intensity workouts.
- Personalized training and nutrition plans.
- Encouraging and motivating atmosphere.
- Flexible class timings for busy schedules.
- Clean and well-maintained facility.
- Safe and injury-preventive instruction.
- Wide range of fitness challenges to keep engagement.
Cons:
- Limited weekend hours.
- Pricing may be high without promotions.
- Opening hours aren't ideal for everyone.
Location / Contact
- Address: 13191 Prospect Rd, Strongsville, OH 44149, United States
- Phone:+1 216-616-4296
- Email:[email protected]
- Website:thecompoundfitness.com
Rating Stats
Reviews (100)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.8-star.
This business has 100 reviews.
The address is: 13191 Prospect Rd, Strongsville, OH 44149, United States .
The contact number is +1 216-616-4296
This service is listed under Gym .
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Christine Stowell
1 year ago
I am entering my 10th week of personal training with Paris at Compound Fitness. I came to them at the age of 40, the weakest I have ever felt and overweight (by a lot). I was broken and after trying every gimmick from Nutrisystem to Semiglutide I was left more confused than ever.I cannot begin to tell you how much I love this gym and the owners.It was a little intimidating walking in the door but after 1 workout I knew that this was exactly what I needed. I now have hired Paris as a personal trainer 3 x a week for an hour each session.The positive mindset that Paris guides me with set me up for the week and I have gotten so much stronger in this short timeframe. Amanda has been a dream helping with nutrition and giving me ideas to stay on track with my eating to help achieve my goals.Everyone is so friendly, and I know I will meet my goals with their help. This is an atmosphere I plan to be a part of for many years to come! Thank you to Paris and Amanda for saving my self-confidence and helping be see the light to a healthier lifestyle that I desired for so long!
Connor Kasnik
1 year ago
Awesome guy! Great atmosphere very welcoming
Tabitha Baszynski
1 year ago
Excellent trainers, exceptional facility and challenging workouts! I love working out here!
Rachel Vaughan
1 year ago
I just can't get enough of this place!!! The trainers here really take their time to help in any way they can and push me to reach my full potential. These 30 minute classes are the best part of my day!!! So grateful to be a part of this fitness communtiy!!!
Jennifer frame
1 year ago
This gym has changed my life. I've NEVER been one to look forward to my workouts... until now. The support and knowledge are bar none the best you will find around. #memberforlife
Paul Wolf
1 year ago
Great gym to get in shape with professional trainers in an encouraging environment.A true community that will push you to be your best no matter what your fitness level.#getafterit
Nancy Figueroa
1 year ago
I did the Ghost in the Graveyard 5k on Halloween morning, 2021. I only went inside Compound Fitness for my number and to warm up before the race. The event was fun and the course was flat. There were "ghosts " along the way that try to tag you and make you do exercises before moving on. I got tagged once and had to do 20 jumping jacks. After that I cheated by running on the side walks.
Kassy Cameron
1 year ago
Best gym I've ever been a member of! Great trainers, positive atmosphere, holistic approach to fitness, great community involvement, and so much more. Truly a "gym family"!
Amanda Case
1 year ago
I had attended this gym when it was Strongsville Fit Body Bootcamp and now that it is under new ownership and new staff all I can say is that I absolutely love it. The sense of community and attention I receive is so motivating and helpful. They really know what they are doing!
Mandee Kalinowski
2 years ago
Compound Fitness is awesome! The owner, trainers and staff are so great and very knowledgeable on all things fitness and nutrition. The workouts are challenging, motivating and push you to be your best self!