Defense Fit in Parma, OH, stands out for its focus on comprehensive fitness and self-defense training. The gym offers a variety of workout options, including strength training, cardio exercises, and specialized self-defense classes. The well-maintained facility provides an inviting atmosphere for all fitness levels, supported by a team of skilled trainers who prioritize personal growth and encouragement.
Members appreciate the clean environment and the sense of community fostered at Defense Fit. The flexible class schedules cater to busy lifestyles, making it easier to commit to regular workouts. Whether you are looking to boost your physical fitness or learn self-defense techniques, Defense Fit offers a balanced approach to achieving your goals.
Pros:
- Comprehensive fitness and self-defense training.
- Variety of workout options available.
- Clean and well-maintained facility.
- Knowledgeable and supportive trainers.
- Inviting atmosphere for all fitness levels.
- Strong sense of community.
- Flexible class schedules.
- Focus on personal growth and encouragement.
Cons:
- Can be crowded during peak hours.
- Limited parking space.
- Some classes may require advance booking.
Location / Contact
- Address: Parma, OH 44130, United States
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 0-star.
This business has 0 reviews.
The address is: Parma, OH 44130, United States .
This business has not provided a phone number.
This service is listed under Gym .
Add a Review
Your email address will not be published. Required fields are marked *
People Also Viewed
