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NST Sports Performance in Strongsville, OH, is a top-notch training facility dedicated to developing athletic skills in youth. Located at 19388 Progress Dr, it offers a wide range of training sessions tailored to enhance speed, strength, agility, and overall athleticism. Led by Coach Alex and his team, NST creates a fun and motivating environment that fosters respect and hard work.

Customers rave about the noticeable improvements in their children's athletic performance, praising the knowledgeable and supportive coaches. With limited weekend hours and no operations on Sunday, NST focuses on providing quality training sessions during the week.

Pros:

  • Dedicated and knowledgeable coaches
  • Fun and motivating environment
  • Great for improving speed, strength, and agility
  • Positive community atmosphere
  • Tailored training for various sports
  • Great results noticed by parents
  • Focus on safe and healthy training
  • Encouragement and accountability
  • Builds confidence in athletes

Cons:

  • Limited weekend hours
  • Closed on Sundays
  • Evening-only hours on weekdays

Location / Contact

Rating Stats

5.0

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10 reviews
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1.0

Reviews (10)

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NST and Coach Alex are phenomenal. The culture at NST is built on respect, focus and hard work. The coaches also make the classes fun, while holding the athletes accountable. Our experience has been first class and most importantly, the growth of our kids' speed, strength, agility and mindset is more than noticeable. Highly recommended.

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I love what the coaches have done for Trey! Trey has progressed so much and it’s all because of them! He has also made improvements in his sport, he gets around the bases way faster now!

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I’ve seen tremendous improvement during my time at NST. The coaches are phenomenal and the athletes that train here carry a great work ethic. Such a positive and motivating environment to grow as both a person and an athlete!

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I have been going to NST for a year now and my speed, strength and all around athleticism have improved tremendously. It is a good fun environment to work out in, the coaches are kind, funny and encouraging, they want you to do your best in sports and in life.

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I started working out at NST strongsville in october of 2022. This gym has helped me build confidence as an athlete in general. Through the past year many of my physical strengths have increased greatly such as my vertical jump increasing from a 23 to a 31 and my bench press increasing from repping 75 for 3 to repping 120 for 3. I love the trainers there and they have made me love lifting!

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I have been going to Strongsville NST for about 6 months now and the experience has been amazing. I have gotten a lot stronger and faster and have become smarter about my training. Coach Alex and Coach Schmies both made this possible by helping me every step of the way. They push and encourage me and also make sure I am staying safe and healthy.

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My daughter has only been working out at NST since June but the results are already there. Alex and the team are great at motivating the athletes and getting the best out of them. I thought I'd have to push her to go but she wants to make the improvements and enjoys going.

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My son has been going to NST Strongsville for 6 months, he has had a dramatic improvement in strength, speed and agility. Everything we were looking to improve to help him on the ice, he plays hockey. Alex, the head trainer, is awesome, my son loves working with him and the other coaches. Highly recommend this place for any sport your child is in. The environment and attitude is extremely positive as well.

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My son has been going to NST since April and I have noticed outstanding results. One thing my son always mentions about NST is how helpful the coaches all are. I would definitely recommend NST for your kids.

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I’ve been going to NST for 2 years and I look forward to going back the second I get home!! It is so special getting to train with my brother and cousins, along with so many other athletes I have met there!! I have learned so much about lifting and gained so much strength and confidence!! Coach Alex and Schmies are so determined to help every single athlete and make it such a fun place to be. NST is a second family to me and has such a great community!!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 10 reviews.

The address is: 19388 Progress Dr, Strongsville, OH 44149, United States .

The contact number is +1 440-668-0353

This service is listed under Gym .

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