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TriCore Fitness located at 1824 E Indian School Rd, Phoenix, AZ is a community-focused gym that takes a blended approach to fitness, specializing in Pilates and light-impact weight lifting sessions. With its team of expert instructors and favorable opening hours, TriCore provides a warm and welcoming atmosphere tailored to individuals of all fitness levels. Their Pilates sessions, in particular, are well-structured and designed to challenge you, focusing on core strength, flexibility, and body awareness.

Based on customer reviews, not only are the classes engaging and impactful, but they also foster an environment where guests feel comfortable and motivated to push their fitness boundaries. TriCore also prides itself on its clean exercise spaces and its friendly and knowledgeable staff. They have a reputation for being accommodating, creating workouts suitable for individuals of different ages, shapes, sizes, and abilities.

Pros:

  • Workouts are diverse and never repeated, keeping things fresh and exciting.
  • Offers both Pilates and light-impact weight lifting in a supportive environment.
  • A diverse and knowledgeable team of instructors provide individual attention, adjustments and modifications as needed.
  • Diverse clientele, fostering an inclusive fitness environment.
  • Large emphasis on core strength and body awareness.
  • Open and clean facilities.
  • Favorable opening hours that can accommodate early birds and late-afternoon guests.
  • Offers first-time specials, attracting new clientele and encouraging them to try out their classes.
  • Great mix of high-intensity and Pilates training, ensuring a full-body workout.
  • Praised for its friendly community atmosphere and non-intimidating coaches.

Cons:

  • Although they promise classes for all fitness levels, beginners might find some workouts intense and challenging.
  • May be too Pilates-centered for individuals interested in more traditional or varied forms of fitness training.
  • Lack of open gym access, only provides class-based training.

Location / Contact

Rating Stats

5.0

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Reviews (60)

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I have been with TriCore about a year and I LOVE it. Their trainers are amazing and the environment is welcoming regardless of your level. The classes are a great mix; they are fun but they push you to challenge yourself. I had never really done Pilates until I started coming here and I cannot tell you how amazing it has been for my body. My core strength, stability and posture have all seen major improvements. Although it is technically a gym, there is so much more there. It is a place that I want to come back to and I want to be a part of. If you have never done pilates before or think its not enough of a workout; I challenge you to try this gym! They have first time specials; I promise you will be hooked!

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The only thing that truly differentiates one gym from another is ENERGY. The ladies at TriCore Fit are unparalleled when it comes to creating the optimum environment in which to meet your fitness goals. Fun, supportive, and physically challenging. At 50, my body has never looked or felt better and my workout at TriCore is the highlight of my day!

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I agree with Paula’s review! TriCore has a wonderful, friendly, and constructive energy where you don’t feel you have to show off or keep up with others. There’s encouragement to push combined with a sense of compassion. The equipment and trainers are top notch! There is a clear message of the importance of “being you” “being strong” and “being healthy.” This community is truly lucky to have Tri Core.

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Stephanie and the rest of the team are super inspirational and nonjudgmental. Very happy to be able to have a place where you can be confident in who you are. The end results they help you achieve are fantastic. Strongly recommend!

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I've been to 2 classes and have really enjoyed them both. It's like having your own personal trainer. The pilates class is a great workout not too strenuous and the trainer made me feel very comfortable. Today I did the fire class, which was constant activity and weights, pretty intense. The good thing is that you go at your own pace and just do what you can do. The trainers are great I was just happy that the second half of that class was pilates 😊💪

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A lot of fun, not too crowded, friendly gym that makes you feel welcome. The foundation workouts are a great complement to the Pilates offerings; both are very challenging while being accessible to all levels. Def recommend

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This place is amazing! Great workout throughout the entire hour. Stepped out of my comfort zone and tried something new, which turned out to be a great decision. Trainers are knowledgable and very friendly, they make you feel part of the family. If you get a chance, give them a try.

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Wow! I called before going to ask what each class entailed, they took time with me over the phone to thoroughly describe each class so I could make the best choice. I went to the foundation class because I’ve never done Pilates before and this was the better option for beginners. The facility was clean, easy to find and had plenty of parking. The class and trainer were SO friendly and welcoming, I really felt comfortable there. I had a baby recently and they made modifications to the workouts for me so I could participate without hurting myself. Very impressed!

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I had a great first-time experience. TriCore is a very welcoming atmosphere with easy to talk with trainers. I like how the classes are broken up with 30 minutes of cross-training and 30 minutes of Pilates. It certainly helped to keep things interesting. One of the classes I took was real good and at a good intensity level. Check them out!

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Its my 1st week @ Tricore and it has been a great one. ALL of the staff are very welcoming, knowledgeable, great instructors, and you'll get a great workout every time. The gym is a very fun environment. It'll make you want to come back. Thank you all for your help for a fun fitness journey!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 60 reviews.

The address is: 1824 E Indian School Rd, Phoenix, AZ 85016, United States .

The contact number is +1 602-689-5095

This service is listed under Gym .

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