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TriCore Fitness located at 1824 E Indian School Rd, Phoenix, AZ is a community-focused gym that takes a blended approach to fitness, specializing in Pilates and light-impact weight lifting sessions. With its team of expert instructors and favorable opening hours, TriCore provides a warm and welcoming atmosphere tailored to individuals of all fitness levels. Their Pilates sessions, in particular, are well-structured and designed to challenge you, focusing on core strength, flexibility, and body awareness.

Based on customer reviews, not only are the classes engaging and impactful, but they also foster an environment where guests feel comfortable and motivated to push their fitness boundaries. TriCore also prides itself on its clean exercise spaces and its friendly and knowledgeable staff. They have a reputation for being accommodating, creating workouts suitable for individuals of different ages, shapes, sizes, and abilities.

Pros:

  • Workouts are diverse and never repeated, keeping things fresh and exciting.
  • Offers both Pilates and light-impact weight lifting in a supportive environment.
  • A diverse and knowledgeable team of instructors provide individual attention, adjustments and modifications as needed.
  • Diverse clientele, fostering an inclusive fitness environment.
  • Large emphasis on core strength and body awareness.
  • Open and clean facilities.
  • Favorable opening hours that can accommodate early birds and late-afternoon guests.
  • Offers first-time specials, attracting new clientele and encouraging them to try out their classes.
  • Great mix of high-intensity and Pilates training, ensuring a full-body workout.
  • Praised for its friendly community atmosphere and non-intimidating coaches.

Cons:

  • Although they promise classes for all fitness levels, beginners might find some workouts intense and challenging.
  • May be too Pilates-centered for individuals interested in more traditional or varied forms of fitness training.
  • Lack of open gym access, only provides class-based training.

Location / Contact

Rating Stats

5.0

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2 reviews
5.0
58 reviews
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1.0

Reviews (60)

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I had an amazing first class. The Pilates workout was challenging with still manageable. I know they modify if you aren't as familiar with some of the exercises. My instructor, in addition to leading a great class, was super personable and engaging.

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Amazing experience thus far. You have one-on-one training which the trainer helps you along the way with your form and creating motivation. I was so nervous getting back into the gym after two years but the staff was so friendly and welcoming and I appreciate them for that! You have a variety of classes to choose from online and when you arrive. I took a fundamentals class thinking it was going to be a breeze LOL and I thought wrong. It was so good though and the trainer jokes around with you and helps you with your form and proper breathing so it made the time go by fast. The facility is so clean and has an open flow concept with different stations and machinery for your workout. There are fresh complimentary towels and private rooms to change and freshen up in. Also they had healthy snacks for you as you were leaving. Does it get any better than that?!?

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TriCore is an asking place to workout! Their classes are really unique and combine HIIT with Pilates. It's nice that you can get both fast paced fitness and flexibility with recovery in one location with one membership. I highly recommend checking it out!

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I knew I needed to make some lifestyle changes to get healthier, and I’m so glad I started with TriCore. Instructors were great, but more than that, the other people in class really created a very welcoming and supportive atmosphere. I loved it!

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TriCore offers a unique exercise that combines weight training, TRX, cardio, and Pilates. Dedicating an hour to TriCore will reward you with a great workout, a very friendly group, and helpful teachers. Their "simply Pilates" class is fantastic in its own right. It aligns well with the principles of Pilates (reformer), while offering a whole body focus. If you're new to fitness, have specific goals, or are in a fitness rut, I highly recommend giving TriCore a try!

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Great studio, great instructors, great vibe! I’ve gone to the foundations class and simply Pilates and both were challenging yet satisfying. Perfect combination of circuit & Pilates. I highly recommend!

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I felt so comfortable even walking into TriCore. Everyone was so welcoming and you could feel the sense of community. I would highly recommend to anyone! The pricing is completely reasonable and there are tons of classes and times available.

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Stephanie is a real rockstar!Her pilates class is great, she has a great knowledge and experience base, helpful and patient, upbeat and positiveI have bilateral hip replacements and bone on bone osteoarthritis in both knees. Likely torn meniscus in left knee..pilates helps to strengthen core, abs, hips, psoas, lumbar muscles and more so can walk better with less pain

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Love it! I'm an ex-collegiate athlete, and I wish there would have been a program like Tricore during my playing days because it addresses areas of the body that get neglected, but are pivotal to mobility, strength and endurance success.In just 2+ weeks, I've seen a noticeable difference in my energy levels and improvements in my body.It's personal training in a small group environment. There is no intimidation at all. The fitness community at Tricore is inviting and friendly. You compete with yourself, not with others. Great location: The 51 and Indian School.

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Such a great gym with fun and awesome trainers/staff. Anyone looking to get in shape or lose some weight should check Tricore out! Great for all fitness levels.

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 60 reviews.

The address is: 1824 E Indian School Rd, Phoenix, AZ 85016, United States .

The contact number is +1 602-689-5095

This service is listed under Gym .

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