G.I.R.L.S. Gym in Portland, OR, is a welcoming and empowering martial arts school for women and children. The gym is renowned for its focus on correct form and technique in disciplines like jiu-jitsu and kickboxing. Members rave about the supportive community and knowledgeable coaches, including founders Sarah and Gary. This gym creates a safe space for girls and women to build self-confidence, mental toughness, and physical strength while offering a variety of classes to accommodate schedules and skill levels.
G.I.R.L.S. Gym is more than a fitness facility—it’s a community. New members feel welcomed from day one, and the environment fosters personal growth and strong relationships. Whether you’re an experienced martial artist or a beginner, this gym provides detailed instruction and flexible learning opportunities. Highly recommended for those seeking a comprehensive training program in a supportive, all-female environment.
Pros:
- Welcoming and supportive community
- Highly knowledgeable instructors
- Focus on technique and self-defense
- Variety of classes for different skill levels
- Empowering environment for women and girls
- Friendly and non-intimidating atmosphere
- Classes accommodate busy schedules
- Private lessons for personalized instruction
- Reasonable pricing
- Positive impact on confidence and mental health
Cons:
- Some complaints about male instructor's behavior
- Sparse negative neighborhood interactions
- Instances of customer discomfort on the first visit
Location / Contact
- Address: 7427 SE 52nd Ave, Portland, OR 97206, United States
- Phone:+1 503-847-1681
- Email:[email protected]
- Website:girlsgympdx.com
Rating Stats
Reviews (50)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.7-star.
This business has 50 reviews.
The address is: 7427 SE 52nd Ave, Portland, OR 97206, United States .
The contact number is +1 503-847-1681
This service is listed under Martial Arts School .
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Natasha Laumei
2 years ago
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2 years ago
Michael Watson
2 years ago
Daniel Saber
2 years ago
My wife loves this place, her coaches are supportive and knowledgeable.
Kimberly Lehmann
3 years ago
Ella Ziraz
3 years ago
All the coaches are amazing. This is a really good learning environment for beginners and a place to continue growing your skills. The community here is positive and welcoming.
HJ Castillo
3 years ago
Can't say enough good things about this place. Took a year long hiatus because of Covid but so glad we returned. This place is empowering and uplifting and has the best jujitsu studio culture. Everyone is respectful and understanding and it's such a supportive environment for my daughters (both under 10) to be surrounded by athletic badass women. I've seen my girls confidence sky-rocket with how they move thru life after GIRLS Gym. They speak their minds and are comfortable in their skin. My younger daughter is pretty reserved so I doubt she would've blossomed this way had we taken her to a mixed-gender studio. That said, DON'T KID YOURSELF - the battles and live practice sessions here are pretty raw and rough without the addition of boys because the coaches here are DETAILED and obsessed with technique. My son goes to a different jujitsu studio and altho that other place is fine, the coaches do not explain the "why" behind the approach and are less strict about technique so his movements aren't nearly as precise as his sisters'Also, I take private classes with the owner (Sarah) who gives me structure to learn the basics and fundamentals. But she's also flexible enough that when I ask her "Hey, what happens if someone does this....," she has no problem taking a moment to teach me something outside of the planned curriculum. Hugely appreciated. This place is the best!
Renee Ewan
3 years ago
I feel incredibly lucky that decided to join GIRLS Gym. I am currently recovering and getting back on track with my fitness goals after having two babies. I feel comfortable, welcomed, and valued by all of the coaches. I love that I get a great work out while also learning a new skill. Great for my mind and body.If you are on the fence about trying a class- do it! It is so much fun and so worth it.
Whit
3 years ago
Gabrielle Goodloe
3 years ago
I wish I had found them earlier. 💖 …