R3BILT Fitness

R3bilt doesn't feel like a gym. It feels like a place of wellness to better myself physically and mentally. Chloe is so knowledgeable and helps me with correct form and modifications whenever needed. There is no judgment and I feel a true sense of community at R3bilt!

I have been going to r3bilt for the past few months with my wife. Ally and her team are incredible. The workouts are fun and challenging and the addition of yoga and time on the rebounder and vibration table make a huge difference. I have had back pain for several years and after a class I was having spasms and ally suggested I try red light therapy which they offer. I must admit I was skeptical and thought what are silly lights going to do to help my back?? Well I took her advice and stood in the red light therapy room for 10 minutes and it was transformational for me. My back no longer hurt and I was a new person. It was almost unbelievable to me. For those who have muscle issues you have to go try red light with ally, truly amazing.A special shout out to Rene who has been teaching the class I go to. She is great.Couldn’t be happier with my experience at r3bilt!!

i have had nothing but great experiences as a member of R3bilt….the staff are very encouraging and knowledgeable….the members are friendly and supportive….I highly recommend taking the offered free class …. you will not be disappointed….Sissy Kelley

Alli and her team are welcoming while also pushing me to acheive success. I have grown stronger while learning tons about good nutrition. Great team, great community!

I love, love this place. Since I've joined I feel stronger and my pain has improved tremendously. All of the instructors are highly knowledgeable and help all clients throughout each class. I highly recommend R3BILT.

R3 is superb fitness center with trainers and leaders seriously dedicated to helping people at all levels of ability rebuild, recover and reverse the challenges of modern life and aging in general. Their trainers are energetic, encouraging and fun, tuning in on each person's needs from Day One. They offer workouts that balance the use of light weights, agility, aerobics and stretching in an attractive, light-filled training area, along with recovery services such as sauna and red light therapy. Guidance for healthy eating and good nutrition is also offered and encouraged. I'm an older male who has worked out in many athletic facilities and programs over the years and I have benefited more from R3 than I have from all of the rest; I recommend them highly!

Great workout, super clean facility, big open space with large windows for natural sunlight, and everyone is super friendly from front desk staff to every instructor. Love the whole experience. They immediately make you feel welcome and part of their community!

R3Bilt has a great approach to whole person health & fitness. I love their small group classes incorporating strength training with yoga and recover. Staff is very knowledgeable and encouraging.

This is a very special place. Ali has put together a fitness facility like no other. If you want results, this is your last stop...you have to come see it for yourself. You will get your sweat, stretch and anti-aging on, all in one location!

I have been an avid runner since my early teens. It has always been a part of who I am and it especially helps me with my mood. Plain and simple, when I don’t run, I don’t feel great, so when I sustained an injury a few months ago, I really struggled physically and mentally.After two months of rest, I knew I had to step way out of my comfort zone and I decided to step into a work out at R3BILT. I hadn’t lifted weights in over 20 years, so to say I was a bit nervous, particularly about working out with a group, was an understatement.From the second I walked into R3BILT's spacious (and sunlit) space, and was greeted with the most relaxed, happy and helpful people; I knew I could check my apprehension at the door. Everyone there made me feel at home.Alli has created a space and a strength training program unlike any - she, her staff, the entire R3BILT community, are so incredibly helpful, knowledgeable and welcoming.When I had gone to other gyms, I would sometimes find myself bored - going through the motions at times, and I was never eager to work out in groups, however this is not the case at R3BILT. The timing and tempo of their six-week training programs is perfect for me and because of the way they alternate (day 1, 2 and 3), I always feel challenged. Nothing ever feels routine - there really is no way to feel bored with one particular work out. One I understand the technique of each exercise, I'm continually coached by the trainers to challenge myself and add weight and repetition and finally once it it feels effortless, we’re moving onto another six-week program. I can’t believe the results I am already seeing! I’m down ten pounds since January and have even gained some muscle!I have found such an incredibly supportive and welcoming community at R3BILT and I am so grateful to Alli and Rene - they are both wonderful and have trained me from day one!I highly recommend this gym!