Allegiate Gym

Allegiate is my safe haven and my favorite part of any day.I came here from quite literally running my body into the ground 6 days a week at HIIT studios. Although I love to run I knew I needed a switch up. Allegiate is the most incredible space. Knowledgeable coaches who are supportive and encouraging, front desk who are always attentive and welcoming. The facility is decked out with a wide range of equipment that is always tidy and in its place.If you are looking for not just another weight lifting gym, this is it. Hands down. The best out there!

I joined Allegiate gym in January this year and it was clearly the best decision I made in 2022. On my first day, I remember walking nervously in the gym, not knowing anything about strength training. I also weighed 163 lbs at that time and was clearly not in the best of my health. Six months later, I lost 30 lbs and I currently weigh 133 lbs. I went from not knowing anything about strength training to being the strongest version of myself that I have ever been. Joining Allegiate not only helped with my physical health but it also did wonders for my mental health. The one hour that I work out at the gym is my favorite time of the day. The coaches are all very knowledgeable, friendly and respectful. They are very encouraging and the friendliness and the camaraderie has made all the difference for me. It's definitely the best gym in the South Bay area and I 100 percent recommend their personal training sessions.

I’ve been a member of many gyms, and Allegiate is by far the best, most honest, and most enjoyable experience I’ve had thus far. The coaches are helpful in both assisting you as well as pushing you to strive for better in your workouts. For results that you can be proud of, I would highly recommend Allegiate. Love these guys and everything they stand for.

Outstanding coaches and a program that focuses on total body health (joint health, muscle release post-workout, nutrition, etc...) in addition to fitness (strength, cardio, interval training, flexibility). Would rate 10/10 if Google would allow for it.Note, it is more expensive than many other gyms in the area, but it is absolutely worth it.

I was easing into my dad-bod, but the legends at Allegiate turned that around. They helped me achieve my all-time physical peak...in my late 40s. The programs are unlike any you’ll find elsewhere, and the coaches are smart, kind and inspirational. Thank you, Tim, Cody and team. You’re freakin’ legends.

Awesome spot and community. Everything about the gym and experience have been top notch. You can tell how much work is put into every detail here, from the class-booking process to the flow, efficiency, and progression of the main workout blocks and supplementary classes. No time wasted and no detail spared - found a spot that I’ll be at for a long time.

Great gym, great instructors. Lots of class variety/availability. Safety is a top priority, and smaller class sizes means lots of individual attention. Very happy with my decision to sign up!

If you’re looking to be challenged and meet your fitness goals with a super cool community, Allegiate is your place. I feel best when I’m working out at Allegiate and truly feel like I’m tapping into my potential. 10/10 recommend.

Allegiate exceeds the standard when it comes to strength & conditioning. From the programming, coaching, and professionalism of each staff member, there is no gym in the Los Angeles area that can hold a candle to Allegiate. Highly recommend to anyone that likes to feel strong and/or to have an unclothed physique that is lauded by dozens.

I’ve been going to Allegiate for ~5 months and can honestly say it’s been the best training I’ve done in years or ever quite frankly. They offer different classes depending on your goals and level of experience. The coaches are very knowledgeable and friendly. It’s a great atmosphere overall - I would recommend Allegiate to anyone looking to become the best version of themselves.