Kaia FIT Sierra - Midtown offers a variety of fitness classes in a central Reno location. They are well-regarded for their supportive and knowledgeable coaches who provide excellent guidance on form and modifications. This women's gym hosts classes in a spacious, bright basement area, ensuring a welcoming vibe.
The intimate class sizes allow for personalized attention, making each workout effective and enjoyable. Members particularly appreciate the sense of community and encouragement. However, do plan ahead for parking, especially during busy times. Overall, Kaia FIT Sierra - Midtown stands out for its diversity in workouts and exceptional coaching.
Pros:
- Central and convenient location.
- Wide variety of fitness classes.
- Supportive and knowledgeable coaches.
- Personalized attention due to small class sizes.
- Spacious and bright workout area.
- Welcoming and encouraging community.
- Excellent demonstrations and modifications.
- Good mix of beginners and advanced classes.
- Engaging and diverse workout programs.
- Effective and well-planned routines.
Cons:
- Parking can be difficult.
- Limited class sizes might require early booking.
- Basement location may not appeal to everyone.
Location / Contact
- Address: 777 S Center St b1, Reno, NV 89502, United States
- Phone:+1 775-375-5242
- Email:[email protected]
- Website:sierra.kaiafit.com
Rating Stats
Reviews (22)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 22 reviews.
The address is: 777 S Center St b1, Reno, NV 89502, United States .
The contact number is +1 775-375-5242
This service is listed under Physical Fitness Program .
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Yadira
2 years ago
Visited the new location this week…love it! Awesome lunch crunch with coach Liz. Looking forward to cardio dance at this location, heard it’s great!
Kasey Smith
2 years ago
I love this location of Kaia! It is so central and the variety of classes offered here are the best!5/22 Update: I can't wait to get back into this location of Kaia Fit Sierra! I miss seeing everyone and feeling that sense of community. Kaia is providing me with consistency, support, and a healthy physical outlet!1/9/23 update: Kaia Fit Sierra Midtown location is new and improved! It is in a protected location in the basement, and has so much space. The vibe is welcoming:)5/11/ update: go to this gym and crush your goals! The coaches are so helpful!
Danielle Nay
2 years ago
I have fallen in love with cross training at Kaia! I have been going for about two months and only twice a week but have seen amazing results already! Every single coach I have worked with is passionate, kind, caring and educational. They’ve helped with my form in a very non judgmental way and are great at encouraging me to challenge myself. Thank you Kaia team!
Stephanie Petersen
2 years ago
Thank you for the 5 stars, Stephanie! 😁
Sara Keyes
2 years ago
I love the new Midtown Studio! Sych a great environment. Get there early to park.
Stephanie Petersen
2 years ago
Mylaina McMurray
2 years ago
Absolutely love this location, very centrally located & lots of things to do around before you work out! Prep for parking, get there about 15 mins before class! Love the new location!!!
Jessica Crowell
2 years ago
Kaia Fit Sierra - Midtown is great! The women, both coaches and Kaia girls are always supportive and encouraging. Weekend Lift and Cycle classes are especially amazing.
Mary Smith
2 years ago
Updated 5/30/22 - The new midtown location is so big and nice! Even though it's in a basement, it's bright and airy and there is still plenty of room for all the classes. I'm excited to workout there this summer! it should be way cooler in the space than the other studios.Kaia FIT is an amazing women's group fitness gym. They have a wide variety classes and all of the coaches are amazing. They provide excellent demos and modifications and let you choose your hard! The midtown location is smaller so classes stay intimate and you get lots of one on one time with the coaches. Parking for evening and weekend classes can be tough, plan ahead! But the actual space is absolutely gorgeous and the coaches are all top notch! This is my go to location and I wouldn't have it any other way!
Nicole Fuller
2 years ago
I had not worked out at the Midtown location of Kaia since 2019. I checked it out recently for a workout and I LOVE the new location! it feels like a bigger space even though there are now stationary bikes, more free weights, more barbells and weights for those barbells. as well as a barre and 1 lb and 2lb weights for barre.Check it out!!Parking can be a bit limited in the area - plan ahead and arrive early