Kaia FIT Sierra - Midtown offers a variety of fitness classes in a central Reno location. They are well-regarded for their supportive and knowledgeable coaches who provide excellent guidance on form and modifications. This women's gym hosts classes in a spacious, bright basement area, ensuring a welcoming vibe.
The intimate class sizes allow for personalized attention, making each workout effective and enjoyable. Members particularly appreciate the sense of community and encouragement. However, do plan ahead for parking, especially during busy times. Overall, Kaia FIT Sierra - Midtown stands out for its diversity in workouts and exceptional coaching.
Pros:
- Central and convenient location.
- Wide variety of fitness classes.
- Supportive and knowledgeable coaches.
- Personalized attention due to small class sizes.
- Spacious and bright workout area.
- Welcoming and encouraging community.
- Excellent demonstrations and modifications.
- Good mix of beginners and advanced classes.
- Engaging and diverse workout programs.
- Effective and well-planned routines.
Cons:
- Parking can be difficult.
- Limited class sizes might require early booking.
- Basement location may not appeal to everyone.
Location / Contact
- Address: 777 S Center St b1, Reno, NV 89502, United States
- Phone:+1 775-375-5242
- Email:[email protected]
- Website:sierra.kaiafit.com
Rating Stats
Reviews (22)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 22 reviews.
The address is: 777 S Center St b1, Reno, NV 89502, United States .
The contact number is +1 775-375-5242
This service is listed under Physical Fitness Program .
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mymonkeydusty P
8 years ago
Thank you for the 5 stars, Laura! 😁
Tara Gonzales
9 years ago
I have been coming to KAIA for a year and it is the only program I have ever been able to stick with in my life. The coaches are all amazing and inspirational. They take the time to make you feel welcome and comfortable. The workouts are always different yet fun and challenging so you don't get bored or plateau. They have changed not only the way I think about exercise but how I think about food as well. I am very grateful to be a part of the KAIA community!