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Located in the heart of Richmond, CITYROW - Carytown offers an exceptional fitness experience with a focus on rowing-based workouts. Open 24 hours a day, this gym provides engaging and effective classes led by friendly and experienced instructors.

Whether you are a beginner or seasoned athlete, the high-intensity interval training (HIIT) routines combine cardio, strength training, and core workouts. The welcoming environment and top-notch equipment ensure that every visit leaves you feeling accomplished.

Pros:

  • Friendly and experienced instructors
  • Effective and high-intensity workouts
  • Great mix of cardio, strength, and core exercises
  • Classes suitable for all fitness levels
  • Open 24 hours a day, 7 days a week
  • Welcoming and supportive community
  • Fresh and varied class routines
  • Free first class for new members
  • State-of-the-art equipment
  • Excellent atmosphere and cleanliness

Cons:

  • Limited mentions of parking availability
  • No information on membership pricing
  • Location may be inconvenient for some

Location / Contact

Rating Stats

5.0

out of 5.0

26 reviews
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4.0
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3.0
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2.0
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1.0

Reviews (26)

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Thanks, Callie! 5 stars needs no explanation!

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Amazing class! Great full body workout! The instructor was very helpful in showing us the ropes, and the people are very welcoming!

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Best workout ever! A great combination of cardio, strength, core. A knowledgeable and welcoming team!

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Great instructors. As long as I show up I always get a great workout!

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Great start to the morning. Mackenzie was very encouraging throughout the class. Great workout!

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We had a great time as a family fitness outing. The 50 minutes went by very fast and everybody was extremely nice and helpful.

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Love my experiences so far. Smooth process to sign up and arrival for class. Professions yet laid back environment. The breaks between rowing sets are a must. McKenzie is great! She makes a challenging, achievable, and fun class

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I have never been a fan of exercise, but decided to try Cityrow after my boyfriend recommended and multiple fails at other exercise studios. I had never rowed prior to coming to Cityrow, but felt welcomed the moment I arrived. The staff knows everyone by name and is always smiling when you walk through the door. They are truly amazing.

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Amazing first class with CityRow!! The instructor was super nice, engaging, and I got an amazing workout without even thinking about it. The 50 minutes also went by really fast. Definitely want to go back!

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Took my first CITYROW class last night and it was AWESOME! Ashley is a phenomenal, inspirational instructor! The vibe is clean, professional, motivating, and super friendly. Love!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 26 reviews.

The address is: 3521 Ellwood Ave, Richmond, VA 23221, United States .

The contact number is +1 804-944-8214

This service is listed under Gym .

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