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Located in the heart of Richmond, CITYROW - Carytown offers an exceptional fitness experience with a focus on rowing-based workouts. Open 24 hours a day, this gym provides engaging and effective classes led by friendly and experienced instructors.

Whether you are a beginner or seasoned athlete, the high-intensity interval training (HIIT) routines combine cardio, strength training, and core workouts. The welcoming environment and top-notch equipment ensure that every visit leaves you feeling accomplished.

Pros:

  • Friendly and experienced instructors
  • Effective and high-intensity workouts
  • Great mix of cardio, strength, and core exercises
  • Classes suitable for all fitness levels
  • Open 24 hours a day, 7 days a week
  • Welcoming and supportive community
  • Fresh and varied class routines
  • Free first class for new members
  • State-of-the-art equipment
  • Excellent atmosphere and cleanliness

Cons:

  • Limited mentions of parking availability
  • No information on membership pricing
  • Location may be inconvenient for some

Location / Contact

Rating Stats

5.0

out of 5.0

26 reviews
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1.0

Reviews (26)

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City Row is amazing and I’m hooked! I’ve always struggled with working out because I get bored very easily. The instructors at CR make sure no two workout is the same and it is truly YOUR workout. I’ve built confidence in my own strength and have met some of the nicest people in Richmond. Come row with us!

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Where can I begin…. I gained weight during the pandemic and I was looking for a full body workout. I had no desire to join a gym. I happened upon CityRow at Short Pump. I was greeted as I entered. I was given a tour and was introduced to the rower that uses 85% of your muscles, and also the use of weights and cardio on your mat for a high intensity interval workout. There was no pressure to make a decision that day, but it made sense to me and I joined that day. Nearly two years later I am still a member . I am 70 years old and haven’t felt so good physically and mentally in a long time. I not only toned my body, I also dropped fifteen pounds! However CityRow is not only a terrific studio to get yourself in shape, it is a group of people who cheer each other on. You are always greeted with a smile when you arrive. The instructors are highly skilled and teach with enthusiasm. They give you support and cheer you on as well. There is a variety of classes. You can schedule a class at 6AM, afternoon and evenings, making it possible to meet your scheduling needs. I love my CityRow crew. I encourage anyone who is looking to get in shape to come and try a free class. You will not disappointed. Check us out in Short Pump and also Carytown!!

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Best place in Richmond to row! Low impact, HIIT style workouts, great instructors, and different types of classes motivate me to come back. First class is free, you can track your progress with the CityRow app as well as the chalkboard in the studio, shout-outs for completing classes, and the owner loves to hear feedback are more great reasons which set CityRow apart from other boutiques in the area.

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My wife and I are members of CityRow in Carytown and after joining multiple gyms and trying various fitness programs in the past, this is by far our favorite and most effective. The workouts are low impact, have a lot of variety, and are challenging yet fun at the same time. The culture at the studio is great and there are a ton of different instructors with varying experience levels to help you along the way. A great way to stay in shape!

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I am so thrilled to have found City Row!! My gym closed in 2020 permanently and I have been looking for a great all around work out since then with no luck. A friend told me about City Row in Carytown and I tried my first class on Jan 31. I loved it!! The building is beautiful, the equipment is top notch, the spacing between equipment is safe and the instructors are terrific. It’s a great mix of cardio, weight training and abdominal work. And the noon classes work perfectly for my schedule 3 days a week. I like that I can catch a later afternoon class if I have to miss a noon class. Give City Row a try by taking a free class! You will love it

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City Row Carytown is THE BEST!! As someone who never loved group fitness (and had a hard time motivating myself to work out) - City Row has completely changed that! The people there (instructors, employees, and members) are so welcoming and friendly, and I genuinely enjoy myself every class. It’s low impact, but a great work out every time. Highly recommend!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 26 reviews.

The address is: 3521 Ellwood Ave, Richmond, VA 23221, United States .

The contact number is +1 804-944-8214

This service is listed under Gym .

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