Wolf Brigade Gym, located at 410 Atlantic Ave Unit #4 in Rochester, NY, offers a unique training experience. Run by Greg Walsh, this gym focuses on intelligent programming, detailed attention, and a welcoming community atmosphere. Members praise the exceptional knowledge of the trainers and the supportive environment that helps individuals reach their full potential, both physically and mentally. Whether you are a beginner or an advanced athlete, the gym's scalable programs cater to your specific needs.
Expect challenging, skill-oriented workouts that foster growth and camaraderie among members. With limited yet varying open hours, Wolf Brigade Gym provides a dedicated space for those committed to enhancing their strength, mobility, and overall fitness. Highly recommended by all who attend, it stands as a premier gym in upstate New York.
Pros:
- High-quality, knowledgeable trainers
- Supportive and welcoming community
- Intelligent and scalable programming
- Focuses on mental, emotional, and physical growth
- Great attention to detail
- Caters to all fitness levels
- Excellent injury prevention and tailored plans
- Challenging and structured workouts
- Unique training tools like maces
- Highly recommended with consistent 5-star reviews
Cons:
- Limited weekend hours
- Closed on Sundays
- Intense workouts may not suit everyone
Location / Contact
- Address: 410 Atlantic Ave Unit #4, Rochester, NY 14609, United States
- Email:[email protected]
- Website:wolfbrigade.com
Rating Stats
Reviews (20)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 20 reviews.
The address is: 410 Atlantic Ave Unit #4, Rochester, NY 14609, United States .
This business has not provided a phone number.
This service is listed under Gym .
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Nathan Davis
1 year ago
Best gym in the country.
Thomas Billington
1 year ago
Amazing people, if you want to learn how to lift heavy safetly, get stronger, and be an all around better person then I highly recommend this place.
Chris Urbanski
1 year ago
I highly recommend Wolf Brigade Gym. I started training at Wolf Brigade Gym in 2015 nearly 8 years ago. It has transformed me physically and mentally. They Trainers are AMAZING. The Programming is Smart and Thorough. The attention to detail is second to none. If you want to get stronger in real life ways check them out.
Ronald Huff
1 year ago
This is the best gym anywhere, hands down! Has completely changed the way I look at not only working out but also life. Can not say enough about the good that is done by all the staff, training partners and most of all Greg!
Bridgette Pendleton-Snyder
1 year ago
Absolutely hands down the best in the business. World class trainers and amazing members. Best gym I have ever been to.
Heather McAllister
1 year ago
I found Wolf Brigade gym by accident many years ago. The attention to detail, care and thought that go into the programming and environment are extraordinary.Truly a master of his craft, owner Greg Walsh, puts everything into Wolf Brigade’s members.I have never seen a place run as smoothly with such a mixed level group. All working to their own full ability and making progress whether its their first day or tenth year.The environment is welcome to all, no one is excluded, and everyone helped to find their their true potential.This place is not just a gym but a space to safely build each other up mentally, physically and emotionally.People that seek growth will walk out the doors better every day they train.Highly recommended, honestly its the only recommendation to give!
Jen Meigs
1 year ago
Wolf Brigade Gym has changed my life is so many positive ways.The training is very well thought out, the people who work there are incredibly knowledgeable, and the people who train there are truly the very best. Intelligent scaling is available when necessary. Expect to work very hard in a supportive environment.I started training at Wolf Brigade in 2015, and now at 47 years old am the strongest and feel the best I have ever felt. Highly recommend.
J Ghoul
1 year ago
I began attending Wolf Brigade in July of 2022. Within the past six months, I’ve surmounted physical and mental challenges I previously thought to be unattainable.All of the trainers are intelligent, vigilant, and well informed people who provide excellent guidance and critique. The sense of community and friendship I’ve found within the others who attend the gym has been profound. Everyone is welcoming and kind.Class is well structured and militant- a challenge off the bat which becomes easier as time goes on. The trainers make sure you have all the tools you need, and peers help along the way as well.I’ve had serious shoulder dislocation injuries from snowboarding, and the trainers have adjusted the programming to fit my specific set of needs. So, don’t be deterred if you are physically limited in a similar respect, there are options and ways to rebuild old injuries and circumvent future ones.10/10, love it here, highly suggest at the very least giving it a shot.
Erin Mandell
1 year ago
Great vibe, encompasses the xHCx we love in the ROC
Pitch Black Forge
1 year ago
The best at what they do. Great people, great facility.