The Training Box Roswell

Are you looking for CrossFit without the injuries? This is the place for you!The programming is strategic and thoughtful. You can rest assured knowing your body will never get overworked. The classes are small group focused, allowing the coaches to watch and monitor you for form. You’ll never get lost in the shuffle here.There is an attention to detail I have not seen at other gyms. The owner (Cooper) knows each persons ability. He knows what each and every member can lift. Your progress will be focused and rapid.There is an amazing nutritional coaching program. Healthy eating is the focus (not fad diets)! I have learned so much about how to eat more nutritionally complete meals (hello protein!).Finally, the community. When I left college, I was searching for a community. This is the kindest and most diverse gym I have ever been too. Everyone encourages and lifts each other up. Events are regularly scheduled by the gym to keep engagement high. And when there isn’t one? Members are regularly hanging out and are creating their own.I honestly recommend this place. The benefits greatly and you won’t regret it.

I work out with Cooper Sellers. He is the owner & an excellent personal trainer. I've worked with him for 14yrs. Over the years I've had occasions to meet several of the other trainers working there. They are all highly competent, very professional as well as being really nice people. I strongly recommend the Training Box to anyone who is looking for a quality professional gym!!

Just want to say “the people here are amazing” isn’t a just sales pitch. I feel super supported, loved and welcomed to the family ❤️

I worked with Renee at The Training Box! She has helped me make great progress towards my fitness goals! Always a nice and friendly atmosphere here!

I started virtual training with Max Bohling back in August 2020, during the midst of the pandemic. I can honestly say that he has been the best coach and motivator I have ever had. He has been extremely influential in helping me reach my goals. I couldn't ask for a better coach.

The Training Box has completely turned my life around!! When I decided to lose weight I turned to the internet for choices and such. Max from the gym contacted me and we began to talk about my goals. Being 61, retired and still above my weight goal I still had many questions. It wasn’t until later in our conversation over the phone I discovered he was in Rowell, GA and I’m in Tennessee!!! Just a little too far to drive a couple of times a week!! But after talking with him about virtual training I thought ok I’ll try it but this will not work. Well guess who nearly lost out on a life changing opportunity ?? Since May of 2020, Max and I have worked out five days a week. I could not be any better if I was at the gym physically. Max cares about every move I make and he never takes his eyes off me. Whenever I think I’ll catch him he is still there. And what a motivational coach. Wish I had the words to say how he gets me going and how he gets me over that lift I didn’t think I could make once more. So if you have read this and was thinking is this for me the answer is yes and yes!!! Doesn’t matter if you live in Rowell or California this gym can help you. I went from someone who was mediocre to now with Max’s training plan to compete soon in Physique competition. So reach out to them and make that call or visit. It will change your life!! It has changed mine forever and for that I’m forever grateful

My wife and I tried virtual personal training with Max. We loved it so much that we signed up for a year! And hope to keep it going beyond that. It’s been awesome because he explains what we’re workin on and towards and answers all my question (I ask a lot)! He’s also been really patient as my wife has medical limitations. The education had been great, and the results have been even better.

Max has been an amazing personal trainer! He listens to your needs and adjusts exercises accordingly, I have enjoyed all sessions with him so far. The gym has all the equipment you might need for every exercise. I would definitely recommend TrainingBox.