The Training Box Roswell offers a holistic fitness experience in a supportive environment. Located on Old Ellis Point, this gym emphasizes strategic CrossFit programming without overworking your body. Their small group classes ensure personalized attention, optimizing progress and technique. Notably, the gym's diverse and uplifting community provides a sense of belonging and motivation to all members.
They also offer comprehensive nutritional coaching to help you achieve a balanced diet. Whether you're a newcomer or an experienced athlete, The Training Box Roswell provides professional training tailored to individual abilities, fostering both physical and mental well-being.
Pros:
- Personalized coaching in small groups
- Friendly and supportive community
- Strategic programming avoids overtraining
- Comprehensive nutritional coaching
- Great for all fitness levels
- Top-of-the-line equipment
- Focus on form and technique
- Regular engagement activities
- Virtual training options available
- Knowledgeable and approachable trainers
Cons:
- Difficult to find at first
- Some members may encounter overly inquisitive individuals
- Limited Sunday hours
Location / Contact
- Address: 5060 Old Ellis Point #100, Roswell, GA 30076, United States
- Phone:+1 478-501-0213
- Email:[email protected]
- Website:thetrainingbox.co
Rating Stats
Reviews (47)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 47 reviews.
The address is: 5060 Old Ellis Point #100, Roswell, GA 30076, United States .
The contact number is +1 478-501-0213
This service is listed under Fitness Center .
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Brian Holmes
6 years ago
The Training Box has a great system. Good coaching, good workouts. If you just keep showing up, you will lose weight, tone up and hit your goals.
Alex Vanderwolf
6 years ago
3 years with Cooper Sellers, and I continue to learn, and get stronger. He trains to your level and is very focused on technic. The other members are like family,
Kristen Hubert
6 years ago
If you are looking for a fitness coach, Cooper is your guy. He has such a broad range of clients, from novice to elite. If you need help on nutrition, he is certified to help you meet your goals and push you to where you need to be.
Elisabeth Conway
6 years ago
You won’t find a better trainer or group of people to work out with! Cooper knows everyone’s ability levels to perfection and will tailor each workout to what you can do. You will always get a great workout and will see results!
Katie Overwyk
6 years ago
I joined the TTB family almost a year ago today and still maintain this was the best decision I’ve made in awhile! Cooper is an excellent trainer and cares about everyone’s physical and mental health! He knows his nutrition as well! Everyone is so great and it makes the workouts fun!
Robert Reich
6 years ago
Cooper is an outstanding coach! Been training with him for over 4 years and it has been great. Whether you or new or experienced the community he has created at The Training Box makes everyone feel comfortable and welcome. I highly recommend joining to anyone who is considering Crossfit.
Kayla Portman
6 years ago
I have been training with Cooper Sellers for almost two years now and he is an amazing coach. He is extremely patient, kind, and will help you reach whatever goal you are trying to achieve. The Training Box has a great, encouraging environment and you will truly feel like part of a family here!