The Training Box Roswell offers a holistic fitness experience in a supportive environment. Located on Old Ellis Point, this gym emphasizes strategic CrossFit programming without overworking your body. Their small group classes ensure personalized attention, optimizing progress and technique. Notably, the gym's diverse and uplifting community provides a sense of belonging and motivation to all members.
They also offer comprehensive nutritional coaching to help you achieve a balanced diet. Whether you're a newcomer or an experienced athlete, The Training Box Roswell provides professional training tailored to individual abilities, fostering both physical and mental well-being.
Pros:
- Personalized coaching in small groups
- Friendly and supportive community
- Strategic programming avoids overtraining
- Comprehensive nutritional coaching
- Great for all fitness levels
- Top-of-the-line equipment
- Focus on form and technique
- Regular engagement activities
- Virtual training options available
- Knowledgeable and approachable trainers
Cons:
- Difficult to find at first
- Some members may encounter overly inquisitive individuals
- Limited Sunday hours
Location / Contact
- Address: 5060 Old Ellis Point #100, Roswell, GA 30076, United States
- Phone:+1 478-501-0213
- Email:[email protected]
- Website:thetrainingbox.co
Rating Stats
Reviews (47)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 47 reviews.
The address is: 5060 Old Ellis Point #100, Roswell, GA 30076, United States .
The contact number is +1 478-501-0213
This service is listed under Fitness Center .
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El titi
5 years ago
They are good and professional
Shahab Elmi
5 years ago
The best gym, the best people, the best workouts... Thanks Coop!
mary
5 years ago
Every workout is a unique challenge (and modified to work around old injuries) !
Kelly Stevens
5 years ago
I'd always heard Crossfit was the best and hardest workout program out there and was nervous about it...SO GLAD that The Training Box was my first Crossfit gym to try...owner/coach Cooper Sellers is in my opinion THE best trainer I've ever worked with! Just my dump luck that I found him through a Groupon offer, it's been 4 months now and I've never regretted it! I'm an early morning guy so it's also lucky for me that the gang in the morning are great folks too...we all help motivate each other and I'm inspired by them. With the New Year just around the corner, if you goal is to get in shape, do yourself a favor and come try The Training Box with me!
Sarah Morley
6 years ago
Shahab Elmi
6 years ago
Incredible environment. Amazing people . Cooper is the best in the business!!
Bruce DeFoor
6 years ago
Top notch equipment, excellent and very knowledgable staff, great community, I can not recommend this gym enough!
Michael Overwyk
6 years ago
Awesome trainer and great group to work out with. My wife and I joined for just a couple months and we are still here a year later!
Hawk Stevens
6 years ago
I like many others at this gym travel past several other Crossfit gyms to get to The Training Box. A supportive community that will push you to be better.
Angela Solomon
6 years ago
I Love this place and my awesome trainer Cooper Sellers! My life has changed and feel truly amazing!! This has been a blessing to me.