Dance Physique - Adult Dance Fitness, led by the energetic and welcoming Jenna, offers dance fitness classes that blend fun and fitness seamlessly. Located at 3069 Freeport Blvd, Sacramento, it has gained rave reviews for its engaging and inclusive atmosphere. Ideal for beginners and experienced dancers alike, the classes involve a mix of dance styles including jazz, hip hop, and contemporary. Whether in-studio or online, these classes promise a high-energy workout that leaves members happy and fit. Jenna’s positive energy and structured yet flexible routines make this studio a standout for anyone seeking an enjoyable and effective fitness journey.
Pros:
- Highly engaging and fun workouts.
- Suitable for all dance levels.
- Positive and supportive community.
- Great instructor with infectious energy.
- Comfortable and non-judgmental environment.
- Versatile dance styles including jazz, hip hop, and contemporary.
- Option for in-studio and online classes.
- Good pricing and value.
- Effective for both physical and mental well-being.
- Flexible schedule accommodating weekdays and weekends.
Cons:
- Limited class schedule.
- Classes can fill up quickly.
- No classes on Wednesday, Thursday, or Sunday.
Location / Contact
- Address: 3069 Freeport Blvd, Sacramento, CA 95818, United States
- Phone:+1 916-900-6759
- Website:dancephysique.com
Rating Stats
Reviews (28)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 28 reviews.
The address is: 3069 Freeport Blvd, Sacramento, CA 95818, United States .
The contact number is +1 916-900-6759
This service is listed under Physical Fitness Program .
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rachel libby
4 years ago
You will love coming to Physique Dance Fitness classes! Jenna is an amazing instructor who knows her stuff and makes everyone feel welcome. The class is upbeat, nonjudgemental, and a killer work out!! Everything you want in a cardio and/or choreo class! You won’t regret coming to this wonderful new studio! 💪 …
Yvette Enriquez
4 years ago
I went to FitHop along with my husband to try out a new kind of workout. First of all, parking is good and the place is easy to find. Next, all the staff and members treat you like family. Jenna knows how to take someone who loathes dancing aka me and make them crave dancing. She breaks up an otherwise difficult routine and makes it very doable for people of any dance level. Her energy is contagious and the dance off at the end is priceless. I highly recommend this studio.
Lindsey Molineaux
4 years ago
This class is easy to follow and so much fun! Jenna uses great music and choreographs a perfect combination of dance and fitness. The strength training is on point as well! She knows how to blend movement, strength and fun! Love it!!
Lizette Young
4 years ago
Jenna's FitHop classes are the best! Her choreography is so much fun and really gets you moving! The classes are great for dancers and non dancers alike. I love taking this class.
Meghan Graham
4 years ago
Tried the class for the first time with a friend and absolutely loved it! I had to modify some of the moves due to a hip problem and Jena was so great about making everyone feel comfortable to work at their own pace and level. Can’t wait to keep coming to the classes to not only work on my fitness level but to work on my rhythm as well!
Elizabeth King
4 years ago
FitHop is so much fun and a great workout! As a beginner, I was nervous to try FitHop. From the first class I went to, Jenna creates such a positive and welcoming environment, I forgot my nerves and started having fun instead. FitHop is the perfect combination of cardio and learning some fun dance moves. People of all dance levels join our class and have a good time. Jenna creates a positive, empowering, fun vibe and it’s a killer workout (bring your water). I look forward to every class!
Angelina Jones
4 years ago
I found FitHop with a Groupon deal and I’m so glad I did! I have never danced in my life and have no idea how to count to music. I took one class and I was hooked! The steps are easy enough to learn with a few repetitions, but tough enough to get an amazing workout. Jenna makes the classes so much fun and is incredibly sweet. I always feel welcome, I get a great workout and leave with a smile on my face. The prices are great too! Worth every penny ☺️
Zyph
4 years ago
Do you like to dance? Do you want a good cardio workout? FitHop combines both of these in a really fun environment! I’ve been taking this class since it began and it ALWAYS puts a smile on my face. Jenna, the creator of FitHop and the regular instructor, is an amazing woman with an infectious energy and boundless encouragement! It doesn’t matter if you’re an experienced dancer or if you’ve never danced at all... the routines are made to be easy to pick up, and you’ll often be surprised at what you can learn after just one class. Come and check it out!