Innovative Strength & Conditioning, Inc. (ISC) is a standout gym located in Sacramento, CA, known for its exceptional strength and fitness classes. Offering expert coaching and personalized training, ISC has cultivated a supportive and enthusiastic community. With classes tailored to all fitness levels, the gym emphasizes proper technique and varied workouts to keep members engaged and motivated.
Pros:
- Great energy and training atmosphere.
- Highly knowledgeable and motivational coaches.
- Personal training experience within a class setting.
- Welcoming and supportive community.
- Varied and innovative workout routines.
- Clean and well-maintained equipment and facility.
- Effective programming tailored to individual needs.
- Inclusive of all fitness levels.
- Positive impact on both physical and mental health.
- Convenient location near downtown Sacramento.
Cons:
- Not an open gym; class-based structure only.
- Can be intense for some beginners.
- Occasional issues with customer service.
Location / Contact
- Address: 315 12th St, Sacramento, CA 95814, United States
- Phone:+1 916-690-7270
- Website:team-isc.com
Rating Stats
Reviews (20)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.6-star.
This business has 20 reviews.
The address is: 315 12th St, Sacramento, CA 95814, United States .
The contact number is +1 916-690-7270
This service is listed under Gym .
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Justen Cortez
2 years ago
Changed my life!!!
Marquesa Kajar
2 years ago
I have done classes here for myself, and my kids have participated in the youth classes. This place is amazing!Great energy and trainings that get you results!
Emma Rae
2 years ago
Great workouts for all levels, inviting environment
Jamie Hanna
2 years ago
Love this place... It's a lifesaver! 💪🏼 …
kbravo9
2 years ago
The place is not worth going to. They charge a ridiculous amount, and dont even have a lot of equipment. Does not look professional. I would not recommend this place versus other better gyms which charge less. They are lacking in customer service and not very accomodative
Blake Kidwell
2 years ago
This place is incredible. Coach T is an influential leader and goes above and beyond for all clients and members. Been a member for almost two years and I've loved every minute.
Richard B
2 years ago
Been to many gyms in Sacramento. This place is seriously a hidden gem. I only found out about because I live nearby and saw people working out outside.This place will get you into amazing shape. This is not an open gym, it is strength and fitness classes. There are trainers that run classes 6 days a week, Monday - Saturday, closed on Sunday just like chick-fil-A. At this gym you pretty much get personal training in the form of a class working out with other people in the class, it's a really good environment.This gym is just really really great, some people think the classes are intense, but once you actually workout in them, it's not that bad. Also, classes are always 1 hour, so you can't a lot done in a hour.
Clayton Rehmus
2 years ago
Been a member of this gym for a few years. Great programming, good coaching, and a welcoming community are the hallmarks of this gym. Don't know a thing? Don't worry! Coaches and members will welcome you into the fold and encourage you!
Bilal Rashed
3 years ago
If you're looking for a place to without, get strong, and get fit then this is the place for you. Great location in sacramento near downtown. Programming, coaching , equipment and the members are amazing. It's definitely your one stop shop for your fitness needs.
Victoria Dominguez
3 years ago
By far the best facility around. They keep it clean from the equipment, to the facility itself. By far the nicest and most knowledgeable coaches. I wouldn’t hesitate to recommend ISC to anyone. I am certainly satisfied thus far and have been blown away by my experience at this facility. Hands down, best choice I’ve made training at ISC. I look forward to walking through the doors and always feel amazing when I leave.