Orangetheory Fitness in Midtown Sacramento offers a unique and highly motivating group workout experience. With a friendly and knowledgeable staff, the gym combines high-intensity interval training (HIIT) with a supportive community atmosphere. Members appreciate the structured, challenging workouts that vary daily and the added convenience of tracking progress through their app.

The positive environment created by the coaches and staff makes it easy to stick to fitness goals. Free parking, clean facilities, and additional special events further enhance the overall experience. However, some users have noted occasional equipment issues and unpleasant interactions with staff.

Pros:

  • Motivating group workout environment
  • Friendly and knowledgeable coaches
  • Positive and supportive community
  • Structured, varied, and challenging workouts
  • Convenient app for tracking progress
  • Clean facilities and well-stocked showers
  • Free parking
  • Special events throughout the month
  • Flexible memberships
  • Great music during workouts

Cons:

  • Occasional equipment issues
  • Some negative staff interactions
  • Pre-class prep could improve

Location / Contact

Rating Stats

4.7

out of 5.0

55 reviews
5.0
2 reviews
4.0
3 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (60)

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The most rude and disrespectful staff I have ever encountered. I arrived 20 mins before class at 6am and they REFUSED to let me take the class because they said they don’t have time to hand me monitor and walk me around their small studio and show me how to use a treadmill and rower. They spent 10 mins arguing with me rather than solving the problem. Save your money and your sanity and go somewhere else where they will treat paying customers with respect.

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Orange Theory Fitness in Midtown has done an incredible job of creating a strong and supportive fitness community! I’ve been a member for the last two years and I’ve gotten to meet many wonderful people. The coaches are knowledgeable and meet you where you’re at, give alternative exercises as needed, and challenge you to do your best! I highly recommend OTF in midtown if you’re looking to jumpstart your fitness journey!

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Totally love OTF Midtown!!! I’m an OG member and it was one of my best decisions to sign up for a trial class. Workouts are always challenging and fun. Coaches and staff are welcoming and friendly!!! If you haven’t taken a class, you need to!!!

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Started working out here after moving from CT to Sacramento and I absolutely love it! I struggled to reach my fitness goals when I worked out by myself but these group exercise classes are perfect for me especially having a coach to walk me through the different intervals. I am so much more committed to working out and I not only feel better but I notice progress after each session.

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Midtown Orange theory is a great studio and workout experience. I love the templates and the group workout vibe. The coaches are so positive and encouraging and push me to go beyond that I would think my limit is! My favorite thing about OTF is no matter the day you’re having, you show up and have an excellent workout! It’s been great for my mental and overall health!

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I started at OT in August, going twice per week and I love it. Combined with a reasonable diet, I have achieved results.I'm not typically a "gym" person but OT is unique. The coaches are nice and knowledgeable, staff is always friendly and I've met some great people.I highly recommend OT to anyone with fitness goals.

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The best Coach and customer service, high quality exercise equipment , well designed space and facility,

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Orange Theory is the best thing I’ve been able to consistently do for myself! I love the coaches at Midtown Sacramento and how they are cheering me on and correcting my form as needed. I try to get everyone to join this place. 10/10 would recommend!

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All of the coaches literally make this the best place to be any day of the week. They all have such amazing attitudes, encourage you through the whole workout, and always have fire playlists to keep you moving. Plus the friendliest support staff and awesome members...if I could give 1000 stars I would.

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When I was first trying out OTF I rotated between all the Sacramento gyms and found Midtown’s front desk to be extremely welcoming and their trainers had a great way of connecting with you by name and helped me make adjustments to both my form and weight selections. Since my home (local) gym has changed their schedule, I’m back at Midtown and loving it. They add extra special events throughout the month so you have more options than just to do challenges and their showers/bathrooms are always clean and well stocked. Plus parking is free! Highly recommend.

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.7-star.

This business has 60 reviews.

The address is: 2901 K St #190, Sacramento, CA 95816, United States .

The contact number is +1 916-836-8383

This service is listed under Gym .

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