Orangetheory Fitness in Midtown Sacramento offers a unique and highly motivating group workout experience. With a friendly and knowledgeable staff, the gym combines high-intensity interval training (HIIT) with a supportive community atmosphere. Members appreciate the structured, challenging workouts that vary daily and the added convenience of tracking progress through their app.
The positive environment created by the coaches and staff makes it easy to stick to fitness goals. Free parking, clean facilities, and additional special events further enhance the overall experience. However, some users have noted occasional equipment issues and unpleasant interactions with staff.
Pros:
- Motivating group workout environment
- Friendly and knowledgeable coaches
- Positive and supportive community
- Structured, varied, and challenging workouts
- Convenient app for tracking progress
- Clean facilities and well-stocked showers
- Free parking
- Special events throughout the month
- Flexible memberships
- Great music during workouts
Cons:
- Occasional equipment issues
- Some negative staff interactions
- Pre-class prep could improve
Location / Contact
- Address: 2901 K St #190, Sacramento, CA 95816, United States
- Phone:+1 916-836-8383
- Website:orangetheory.com
Rating Stats
Reviews (60)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.7-star.
This business has 60 reviews.
The address is: 2901 K St #190, Sacramento, CA 95816, United States .
The contact number is +1 916-836-8383
This service is listed under Gym .
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Isabelle Picciotto
11 months ago
All of the coaches literally make this the best place to be any day of the week. They all have such amazing attitudes, encourage you through the whole workout, and always have fire playlists to keep you moving. Plus the friendliest support staff and awesome members...if I could give 1000 stars I would.
Fabian Zavala
1 year ago
Kaitlin has best playlist👌Hannah pretty awesome coach too …
Lindsey Soares
1 year ago
Great workout, excellent staff and coaches, and a very welcoming place to exercise. Doesn't matter what fitness level you are, you'll feel comfortable and get a difficult workout. Also, the flexible memberships are amazing. I love a place that let's you skip a month if you're going to be away, it makes me feel like they appreciate my patronage instead of forcing me into a contract that I have to jump through hoops to break.
Stephanie Shideler
1 year ago
Showing up is the hardest part. Orangetheory makes the rest so easy. Plus all the coaches are encouraging, accommodating, and positive. They all clearly love orangetheory as much as the members do. Not to mention the community that happens amongst members, I guess when you suffer through something together it brings us all together.
Gareth Hall
1 year ago
Big G is at it again . I go to Sutter Medical center for Cardio rehab on the first floor Orangetheory is on the second floor Big G got it wrong again .
Denise Degelos
1 year ago
They definitely make you work.
Sarah Dinius
1 year ago
Highly recommend.
Lynn Thomas
1 year ago
Brei is an excellent trainer.
Veronika Moskalyuk
1 year ago
The workouts hit every part of your body so you walk out feeling EVERYTHING. I love that I don't have to think too much about which workouts I need to do and that there are capable coaches to demo and give lower impact moves. The coaches are very attentive and will correct a move that isn't being done right so you know you will always be getting the best possible results. The workouts themselves are versatile and challenge what you think your limits are. You definitely get the bang for your buck!
Kim Pens
1 year ago
14 minutes in the OT orange zone. Shooting for at least 12. Burned 391 calories. Good day.I can't say enough about Francis. He helps me so much throughout the hour workout. He's very good at telling me how to use weights, the rowing machine and the treadmill.He explains what's going to happen at each station before we go in, again before we get started and then throughout the hour he keeps each station going.Great coach.Francis is at the Natomas Orange Theory location in Sacramento.