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Sacramento Central YMCA offers a welcoming environment with diverse, engaging classes, and a supportive community. Located at 2021 W St, Sacramento, CA 95818, it boasts excellent instructors who ensure you achieve your fitness goals. The facility includes a clean swimming pool, a variety of workout equipment, and ample locker space. Most members find the staff friendly and supportive. However, there are occasional complaints about the pool staff and youth swimming lessons.

The YMCA provides financial aid and some memberships are covered by insurance, making it an affordable option for many. The gym operates six days a week with varied hours, ensuring flexibility for all schedules.


  • Friendly and supportive staff
  • Diverse and engaging fitness classes
  • Clean swimming pool
  • Financial aid and insurance-covered memberships
  • Affordable pricing
  • Excellent instructors noted for their dedication
  • Welcoming and inclusive atmosphere
  • Open six days a week with flexible hours
  • Well-maintained equipment
  • Good community interaction and support


  • Occasional issues with pool staff communication
  • Youth swimming lessons can be disorganized
  • Some areas of the facility are dated and in need of updates

Location / Contact

Rating Stats


out of 5.0

7 reviews
2 reviews
2 reviews
6 reviews
33 reviews

Reviews (50)


Great place... most insurance companies give you free membership..have financial aid even if not..Love it


Thanks for your positive review, Regina!


I joined the Sacramento YMCA back in 2005, I went to observe an evening Tai Chi class, I was more interested on the instructor, because of my background in Tai Chi, after observing the class for an hour and a half, I was hooked, this instructor is the diamond in the rough, I’m still taking his class at the Sacramento YMCA, I there are other instructors, but this instructor’s teaching skills , is a rare quality, his knowledge, teaching techniques, experience, patience and people skills really shine, he is the reason I keep coming to the Sacramento YMCA for so many years 👍👍


I love the YMCA I joined 6 weeks ago and everyone who works here as an instructor or other staff seems really genuine and chill. The classes are extremely diverse and fun for the price. Also I lost 10 pounds since joining, in contrast to the 0 pounds and minimal health benefits I noticed from the super expensive pilates classes I did for 3 months.


Being part of the YMCA community has been a great experience for me from the staff at the front desk, the instructors and the other members. 5 stars to the instructors in the classes I take- Teresa, Amy, Jackie, Tia & Elilias.


I love the Y. I take group classes nearly every day which include Zumba, head to toe workouts, yoga and pilates. Instructors are great including but not limited to Tia, Molly, Kang, Amy, Elias and Jackie. The social atmosphere and generosity of the Y experience are wonderful. Front desk staff are always extremely friendly and helpful.


I love the Y - it is wonderfully diverse and friendly and affordable and down to earth. I take Stan's Tai Chi class twice per week. He is a fun, kind and patient instructor, who welcomes newcomers, and is very knowlegable and devoted to his craft.


Love the pool. Never busy.


Friendly staff.Professional life guards especially Quincy!


Nice little spot for a fair price that almost never gets crowded. Not a lot of bells and whistles but has everything you need.

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.1-star.

This business has 50 reviews.

The address is: 2021 W St, Sacramento, CA 95818, United States .

The contact number is +1 916-452-9622

This service is listed under Gym .

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