Functional Performance Fitness/Punch King Fitness

When my wife dragged me (kicking & screaming) to Functional Performance Fitness (FPF), I was very skeptical. After the first couple of sessions, I am hooked now. John & Vinh, who are the amazing coaches of FPF, take care of their member's health and fitness seriously. They have an amazing attitude and professionalism, which sets them apart from the large fitness chains popping all over the place. If anyone is looking for a fitness gym where the coaches really care about your health & fitness, look no further - just SIGN UP. You won't regret it.

This place is amazing! John, Vinh, and Drea really care about the success of their clients. They always have the gym open, and set up ready to go on time (unlike another gym I went to where the trainer would show up at the time the class was supposed to start).They have great classes and times (5am being the earliest), and their patience with me is amazing. I’m a complainer and they seem to tolerate it!I look forward to continuing working out at FPF, and will do my best to get others to sign up, as it’s an AMAZING place to be.

Trying FPF had been a highly anticipated event and they did not disappoint. I had one of the best workouts of my life and love that every workout is different. You’ll never get bored and your muscles/progress won’t stagnate. If you’re looking for a good push with excellent trainers, this is the place. The community aspect is encouraging and people are supportive. I have worked with Vinh Le in the past with excellent results and am excited to return to my workouts with him. He and business partner/co-owner John have done an excellent job in creating a new and UNIQUE place to maximize fitness. They genuinely care about helping members reach their goals. (Nutrition advice is included with membership!)

Great location and friendly staff

Great staff, best workouts!

Great place for personal training. Excellent facilities, attentive trainers.Feel comfortable and confident.

Amazing down to earth coaches, they modify workouts if need be. Great pricing and they make you feel comfortable.

I have been going to Functional performance fitness for a few months now, and I can say that Vinh and John are both great trainers.

Functional Performance Fitness took over their current location when Red Dot Fitness, a very successful fitness studio that was there previously, grew too large for the space. These guys are now contacting Red Dot's clients through social media, hoping to get them into their studio. I like to think that the small businesses and locals in Willow Glen hold themselves to a much higher standard. Desperation before they've even had their grand opening ... Zero stars.

I was looking to strengthen my back and get serious about shaping p after years of weight gain following a back injury. So I looked for an expert and found John Rodriguez. My biggest fear was having a trainer who would push me past my limits causing re-injury of my back and neck.Despite my age (I am over 60 years), John has helped me to lose all - and more - of the weight I wanted to shed by dropping over 20 pounds, and eating healthy. I went from a size 10 to a size 2!What I like best about working with John is that he is an expert at taking an out-of-shape body and turning it into a a figure that matches what his client(s) envision. He focuses on what the client needs, tailors nutritional and workout programs specific to each client, and modifies his approach based on results. In every session, whether group or individual, John modifies or creates exercises to fit the client's needs. I have been been hurt in the years that I have trained with him. I can trust John to push me to do exercises that I am afraid to tackle. He is so knowledgeable that I always feel at ease.When I hit a plateau in my weight - he told me what I needed to do to get past it - by modifying or sticking to my diet; one that my doctor approved as well. Trusting in his expertise has changed my figure, increased my energy, given me new confidence, and even improved my sleep!I am lucky to have found John, and I would recommend him to anyone who is serious about getting in shape. That is why I stayed with him as my personal trainer. He motivates me and we get results!