LFBA San Jose, previously SMÜV, offers a welcoming environment for both new and seasoned fitness enthusiasts. Located at 1710 Berryessa Rd, the studio specializes in Lagree, a low-impact but challenging workout that is both effective and enjoyable. With its intimate class sizes, typically maxing at 8, instructors can provide personalized attention to ensure proper form and posture. The studio is exceptionally clean and well-maintained with various amenities like towels and makeup wipes to cater to individuals with busy schedules.
Classes run from Tuesday to Saturday with early morning and evening sessions available, making it convenient for any timetable. The energetic and motivating instructors, coupled with great music, create a supportive environment where clients feel encouraged to push their limits safely. Whether you’re looking for a short but effective workout or a community to keep you motivated, LFBA San Jose successfully caters to your fitness needs.
Pros:
- Friendly and welcoming instructors
- Intimate class sizes with personalized attention
- Effective 40-minute workouts
- Clean and well-maintained studio
- Great for both beginners and experienced clients
- Motivating environment with energetic music
- Offers various amenities like towels and makeup wipes
- Convenient class times for busy schedules
- Supportive atmosphere encouraging consistent workout routines
Cons:
- Classes fill up quickly so book early
- Initial learning curve for new Lagree users
- Limited class availability on Sundays and Mondays
Location / Contact
- Address: 1710 Berryessa Rd #101, San Jose, CA 95133, United States
- Phone:+1 408-320-8436
- Email:[email protected]
- Website:lfbastudios.com
Rating Stats
Reviews (17)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 17 reviews.
The address is: 1710 Berryessa Rd #101, San Jose, CA 95133, United States .
The contact number is +1 408-320-8436
This service is listed under Fitness Center .
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Thu Doan
1 year ago
Super welcoming and friendly instructor, Tim. Hard workout but left the class feeling stronger than when you first walk in!
Diana Wells
1 year ago
I had an amazing Pilates experience at this studio. The workout was challenging but enjoyable. The instructors are highly skilled and they really go the extra mile to ensure their clients get the most out of their workouts. This studio is clean, organized, and well-maintained. I always feel comfortable and safe during my workouts.
Sarah Do
1 year ago
AWESOME studio! The instructor:student ratio is really great, and I don't think I've ever seen more than 8 (?) people taking the class at once, since there are only a limited number of machines/spots per class. This means that the instructor will always be fairly quick to make sure you have the right flow and posture while exercising. I was pretty nervous going into a new class surrounded by new people, but every instructor so far has been so so welcoming and friendly. People around you are not hesitant to help in case you seem lost or confused. This energy and kindness is honestly what made me go back the second time, third, fourth, and it goes on. In addition, the studio is super clean and well air-conditioned. They also have towels because you WILL work up a sweat, and extra amenities like makeup wipes in dry shampoo in the bathroom. This has been perfect because I know a lot of us have plans before and after the classes! All in all, I think the classes and amenities are awesome, and for the price you pay, you are getting your money's worth and more. I've been going two times a week and I find that the perfect amount of time to recover in between each class.
Marisa Serra
1 year ago
I started taking Lagree classes at LFBA San Jose a couple of months ago and am hooked! The instructors are super motivating, the studio is cute, clean, and well taken care of, the music is amazing, and the workouts are some of the best I've had. I see and feel results instantly! My core has never been stronger! If you're looking for a quick, effective full body strengthening and endurance building routine, this is it! Thank you LFBA!
Shanli Tacuyan
1 year ago
I always wanted to try reformer pilates and found LFBA while on social media. I tried their first free class and really enjoyed the experience. I came a few minutes early like the website says to before your first class so that the instructor can go over the reformer with you. Although it is a 40 minute workout, the instructors keep you motivated and push you until the very end. I enjoyed my first class and wanted to continue, so I purchased the first month trial that they offer. After every class, I can say that I am becoming more and more comfortable with the reformer/moves and stronger in my body. Each instructor has their own style and personality so it’s refreshing to experience and learn something new every time I go. I highly recommend anyone who wants to try lagree to LFBA!
Amy Gonzalez
1 year ago
LFBA is a great studio! The classes are challenging in the best way possible! It works your muscles physically and mentally too as you work through the moves. I feel stronger after each class and motivated to keep coming back. The instructors are motivating and full of energy! They are so helpful with the moves too. I would highly recommend taking a class at LFBA.
Ashley Kirsten Rono
1 year ago
I had a few girlfriends mention Lagree to me and after taking 17 classes - it's obvious to say that I am hooked! After every class, I feel happy and so accomplished because it always feels so good. It's the best workout class I've ever taken! It's 40 minutes of slow, intentional movements and really taking the time to perfect your form and focus on breathing. Every instructor I've taken is so friendly, encouraging, and attentive. I get the shakes every time and it's so worth it lol. I really can't recommend enough! Just make sure you book your classes early because they do fill up quickly!