Underground Fitness

I was looking for a personal trainer to help me with my fitness journey. I came across Gil did a quick meet and greet. And I've been working with him for over a year. Since working with him ive lost a total 55lbs. He will help you clean up your diet and get you on a plan based on what your goals are.He's been nothing but professional. Always on time very organized and pays attention to detail. At the moment I'm still working with him if your looking for someone who understands fitness and will push you Gil is the man!!

I worked with Gill for 6 months to improve body composition, posture, and functional strength. During the 6 months, I dropped 9 points on body fat, gained an inch of height from better posture, and went to 10 pull-ups for reps from 2. Gill customizes the workouts and diet plans based on your goals, availability, current state, and injuries you might have had to ensure you have the most optimized plan to achieve your goals. I would recommend his training services to get you started on living a fit life.

I have been considering personal training for a few years now and finally I came across someone that was the right fit. Finding Gil as my personal trainer has been a great find and I did the one on one private training (Gil offers both 1-1 training and group training (up to 3 clients). From a personal trainer point of you, Gil knows his stuff and he’s a great trainer. But, what makes him exceptional is his ability to engage in conversation with his client and make it a fun and exciting hour for the client to look forward to each time they come to the gym. Based on my goals, Gil was able to come up with a meal plan for me and a workout schedule to help me lose lose weight and gain strength. During my 30 session package which spanned over 15 weeks, my weight dropped by 6.5% while at the same time getting much stronger. I hit my PR for squats, deadlifts, and more! Overall, Gil’s routine and plan in addition to the private gym made this a great experience and I’m definitely coming back next year to do my next set of 30 sessions.

Can't say enough good things about Gilbert. He's a skilled knowledgeable trainer with an outstanding zeal for helping others. He's dedicated to the process of helping you get healthy and in shape. I started his bootcamp after not working …

Gil is by far one of the best personal trainers I have ever had! I started going to his group session a couple of months ago and I can see how much he truly cares about his clients. Even though it's a group session, he gives attention to …

My personal trainer is Gil ,and I absolutely 💯 made the perfect choice in signing up with him ... For starters you can communicate with him and he's relatable and that's a must. Gil will educate you in your areas of concerns. I was on a time frame and he executed ,and we were able to see results with his meal plan,and supplement regimen.Thank you for your patience and skills in the Cardio / Strength 💪 department!!! He's the Best !

My wife and I have been training with Gil for the past six months. He is an amazing trainer with lots of patience and puts lot of thought into the exercise routines that fit your needs. I have some sports injuries to my knees and hamstring and Gil is very careful to provide alternate exercises whenever there is an exercise targeting my problem areas.In addition to the workout routines, Gil also provides customized recipes tailored to achieve weight loss. But he doesn't force you to follow his diet regimen. He also sends out a really great weekly newsletter with workout tips and recipes. We have got wonderful results from him.If you are looking for an awesome trainer in Dublin, look no further. Very highly recommended.

I have trained with Gil on & off since 2015. Gil helped me regain confidence in my abilities. During our personal training sessions, he listened well to my concerns & focused on my post-surgery weaker areas. I was able to return to dancing and other strenuous activities. Thanks to Gil's workouts and him checking in on my eating habits, I was able to lose about 20lbs (and maintain it!). I also dropped in to his group training sessions. The 1 hour sessions focused on total body strength and I was happily sore the following day :)

I have been training with Gil for over a year now. I feel stronger and healthier than ever. I still need to work on my diet but my stamina has significantly improved. He is one of the better trainer I have worked with. He is very knowledgeable and professional. When you get comfortable with some of weight training/exercises, Gil changes it so that you can push/challenges yourself and come out of the comfort zone. Every session is different and challenging. Time flies when working out with him and we chat about TV series..etc. Gil also share healthy eating recipes/habits via his email newsletter. Gil is very flexible with timing and very accommodating. I would definitely recommend him as a quality trainer.😀

Gil is an awesome trainer! He does a great job of reverse engineering your goals and creating action steps to get the results you’re looking for. He’s very easy to talk to and makes the sessions enjoyable and keeps the workouts diverse. I …