RockBox Fitness Sandy Springs offers an intense and engaging workout experience. Located at 4969 Roswell Rd Ste 140, Sandy Springs, GA 30342, this boxing gym combines kickboxing and functional strength training to challenge members at all levels. The gym emphasizes a community atmosphere, providing personalized attention from knowledgeable trainers who keep workouts fresh and motivating. With opening hours that cater to both early birds and those who prefer evening sessions, RockBox Fitness ensures everyone can find time to prioritize their health and fitness goals.
Members rave about the supportive environment and the accountability fostered by the staff. Instructors like JC, Gerardo, and Melanie are frequently praised for their energy and ability to help clients improve their technique. Additionally, RockBox offers nutrition guidance and meal plans, giving members a holistic approach to fitness. Whether you're a seasoned athlete or new to boxing, RockBox Fitness Sandy Springs provides a diverse, welcoming, and results-driven workout experience.
Pros:
- Intense and varied workout routines
- Knowledgeable and supportive trainers
- Welcoming environment for all fitness levels
- Nutritional guidance and meal plans
- Focus on proper technique and accountability
- Clean and well-maintained facility
- Energetic and motivational staff
- Convenient class schedules
- Small class sizes for personalized attention
- Inclusive and community-driven atmosphere
Cons:
- Issues with communication and scheduling
- High intensity may not suit everyone
- Expensive six-week challenge with deposit concerns
Location / Contact
- Address: 4969 Roswell Rd Ste 140, Sandy Springs, GA 30342, United States
- Phone:+1 404-800-1576
- Website:rockboxfitness.com
Rating Stats
Reviews (73)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 73 reviews.
The address is: 4969 Roswell Rd Ste 140, Sandy Springs, GA 30342, United States .
The contact number is +1 404-800-1576
This service is listed under Boxing Gym .
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Jay Joshi
1 year ago
Really great facility and supportive trainers. Anyone looking for a innovative and fun workout this is the place to go
Anna Ellis
1 year ago
I’ve gone to many different gyms over the years, but this is truly the BEST one! I’ve been going for about 2 months. Workouts are a ton of fun. I look forward to working out. The trainers are AMAZING! They never make you feel uncomfortable, and they truly want you to succeed. They push you without making you feel intimidated, and they know exactly how to motivate you!
Shari Neumann
1 year ago
This gym and the people are amazing. Hi energy, very professional, and a great workout. I love that they have the combination of kickboxing as well as functional training. Each class is different - they mix up kickboxing routines and functional exercises which keeps it interesting. I also like that the functional session rotates different parts of the body for training (e.g. upper body, lower body, core). I've also received personal training from the owner Sean, who is an expert in pain management and strength building which has helped me tremendously.
Liz Dylan
1 year ago
Cardio kickboxing is one of the best workouts I've ever done. Not only does it burn a lot of calories but it's a great stress release which everyone needs a little bit more these days. Functional training is a nice element that's added to the Rockbox workout. I'm glad Coach Sean has been teaching more these days. He's a great trainer and gym owner. There's plenty of parking and the first class is always free. Definitely recommend.
Jessica Dugger
1 year ago
This is the only gym that I have stuck with for more than a few months! The people (both members and employees) are so welcoming and people from all walks of life come to class and have fun. The trainers are fantastic and get to know the members on a personal level and Sean (the owner) truly takes an interest in your story and wants to help you reach whatever goals you have. Plus, it’s a fantastic stress release after a long day in the office!
Littleleaf_kitchen
1 year ago
I feel so blessed to have RockBox in the area! It has changed my energy levels, it’s my favorite morning routine to get me pumped for the day. The classes are perfectly sized that it feels very intimate. The staff is so friendly & attentive to each person! I love the kickboxing & functional strength training combo!Been so consistent & feeling so great!
Rochell Smith (Your True Living)
2 years ago
So much fun, a great workout, good music and high vibes 👍🏽 …
Kinni Hawk
2 years ago
This place is great. Love the high energy and music selection.
Grace Dawkins
2 years ago
Wonderful trainers, great music selections, always leave happier and more energized than I came in!
Kirsten Detwiler
2 years ago
Always changing and always challenging. All I have to do is show up and I know I’m gonna get an great sweat and an AMAZING workout!