RockBox Fitness Sandy Springs offers an intense and engaging workout experience. Located at 4969 Roswell Rd Ste 140, Sandy Springs, GA 30342, this boxing gym combines kickboxing and functional strength training to challenge members at all levels. The gym emphasizes a community atmosphere, providing personalized attention from knowledgeable trainers who keep workouts fresh and motivating. With opening hours that cater to both early birds and those who prefer evening sessions, RockBox Fitness ensures everyone can find time to prioritize their health and fitness goals.
Members rave about the supportive environment and the accountability fostered by the staff. Instructors like JC, Gerardo, and Melanie are frequently praised for their energy and ability to help clients improve their technique. Additionally, RockBox offers nutrition guidance and meal plans, giving members a holistic approach to fitness. Whether you're a seasoned athlete or new to boxing, RockBox Fitness Sandy Springs provides a diverse, welcoming, and results-driven workout experience.
Pros:
- Intense and varied workout routines
- Knowledgeable and supportive trainers
- Welcoming environment for all fitness levels
- Nutritional guidance and meal plans
- Focus on proper technique and accountability
- Clean and well-maintained facility
- Energetic and motivational staff
- Convenient class schedules
- Small class sizes for personalized attention
- Inclusive and community-driven atmosphere
Cons:
- Issues with communication and scheduling
- High intensity may not suit everyone
- Expensive six-week challenge with deposit concerns
Location / Contact
- Address: 4969 Roswell Rd Ste 140, Sandy Springs, GA 30342, United States
- Phone:+1 404-800-1576
- Website:rockboxfitness.com
Rating Stats
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 73 reviews.
The address is: 4969 Roswell Rd Ste 140, Sandy Springs, GA 30342, United States .
The contact number is +1 404-800-1576
This service is listed under Boxing Gym .
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Stephie Swank
3 years ago
RockBox fitness has unfortunately abused the advertisement of a “six week challenge” as an opportunity to charge and withhold a deposit fee of $499. When I originally signed up for the program I was skeptical about why a boxing gym would charge the customer $500 in a six week Spand of fitness training. Originally let them know that my situation would be very unique upon completion because I was not looking to lose any weight but to gain and become stronger. Long story short is that the owner Hillary has communicated to me that she understood my unique medical situation and will issue a refund. It never happened and It has been 7 months. I’ve spoken to her a month ago and let her know it was never received. Upon calling, I’m sent directly to voicemail and been unable to communicate. Very disappointed.
Matthew Garten
3 years ago
Completing the 6 week challenge has been a life changing experience for me. I didn’t have any sort of real expectations when I showed up to consult with Hillary, the wonderful owner of RockBox Fitness in Sandy Springs. She drew me up an extensive yet manageable diet plan. Additionally, I asked her to really hold me accountable throughout the challenge. She certainly delivered - always available, encouraging, and more than helpful along the way. The instructors; Manny, Gerardo, and Cameron are all great guys and true professionals. They provide a variety of intense and fun workouts you simply could not do on your own. I’ve made progress I didn’t know was possible and my quality of life has greatly improved as a result. This is the real deal if you are serious about making positive change in your life. I myself will continue on as a member at RockBox and will see just how far I can go.
Chrystal Webb
3 years ago
Such a cool place to workout. I can tell the owners really want to build a community. It’s a new studio owned by a couple. The workouts are really challenging and fun. I am not really into kickboxing but the class feels like so much more! I truly look forward to my workouts now, because I know the coaches are great and the workout will be fun. I have leaned up faster than I thought I would. The coaching staff is well trained and more knowledgable about the body and overall nutrition than any other studio I have ever been to (and that is saying a lot).
Kyle Ponton
3 years ago
Just wrapped up the 6 week challenge at RockBox Sandy Springs and LOVED IT!Gerardo was my assigned coach and did a great job walking me through exactly what I needed to do in order to have success in this challenge! Manny was an amazing trainer and absolutely knows his stuff!The energy was great and always helped me get a hard workout in!Really a great place and would recommend to anyone looking for a fun but different way to get & stay in shape!
Joanna Pearson
4 years ago
Love coming to this place! Gym is clean and the staff is Awesome!! They are passionate about what they do.. and are very motivitating.
Thomas Gilmore
4 years ago
They always surprised my muscles with new moves and exercises. The coaches kept me motivated throughout the class and made sure I wasn’t hurting myself with bad form.The biggest benefit that I received from doing this kickboxing classes is gaining core strength. Their constant reminder to keep your core engage during many of the exercises is important not only for form, but also for a stronger core, more defined abs, and obviously the ability to lift more weight. Another key output is the increase in my full body muscle mass. As my body fat has gone down 5%, my muscle mass has gone up 4%. My coach, G, kept me on a high protein diet, with low carbs in the morning and high fat at night. He gave me suggestions that I’ve never thought of in my 10 year health journey. I couldn’t have made these improvements without my new friends at RockBox. You guys rock!
Jordan Raine
4 years ago
Helped me with training and meal planning to meet my six week goal! The classes are always different and challenging. When I started, I didn’t understand what they meant by working out in a community. Now, I completely see and understand the community support they are talking about. The trainers are great and so supportive about different things you can do to become stronger. Definitely somewhere to go for any level too! As I got stronger the trainers continued to show different more challenging variations of the exercises to make sure each class you challenge yourself!
Manav Kotian
4 years ago
This gym has been one of the best kickboxing/workout experience I have had. The place is amazing, clean and the trainers are super friendly, energetic and know what they are doing. They also stay in touch with you to make sure we stay on top of our workout plan and keep motivating us. Each session has different workout routines to keep it challenging and fun. It’s pretty intense and burns a lot of calories. I followed the 6 week challenge and definitely recommend it to everyone who is looking to get back in shape FAST. I didn’t have a lot of weight to lose during the start, although I did have plenty of body fat that I could shed. I lost around 16 lbs. and 5.2% body fat through this challenge, and feel pretty good with the results, and ready for the beach season lol. Highly recommend the gym!
Q Florence
4 years ago
I took my first class back in July not knowing what to expect. As soon as I walked into RockBox I was greeted by G (the GM). He was very personable & professional and walked me through everything. After my first class, I signed up for their 6-week challenge.Throughout the 6-weeks, I was pushed hard & held accountable. The staff honestly cares about you and your goals and will go above & beyond to help you reach them. Thanks to all the trainers: G, Manny, Hillary, Sam & all the staff, I was able to drop 28 pounds in 6 weeks!It truly feels that everyone is a family at this gym & I look forward to continuing challenging myself & seeing results. Thanks again, guys!
Laura Lyon
4 years ago
Gerardo was the trainer for the class that I attended and he was awesome. Great teacher and very patient! The class was an incredible workout and so much fun. There's workouts between the kickboxing which I loved. Everyone in the class was super nice and helpful. I enjoyed this a lot more than having a personal trainer at the gym (and it's a lot cheaper).