Explore Stretching, Flexibility, and Acrobatics classes with Nadia at 705 Hammond Dr, Sandy Springs, GA. Focused on strength and flexibility, these classes are perfect for beginners or seasoned individuals. Nadia's expertise and personal attention help participants achieve their fitness goals, from mastering splits to improving overall movement quality.
Classes are held on Mondays and Wednesdays from 7 to 9 PM. Gain confidence and improve your flexibility, while enjoying a supportive and encouraging environment. Highly recommended for those looking to enhance their physical abilities with an outstanding coach.
Pros:
- Expert, supportive coach
- Great for all experience levels
- Personalized attention to form
- Encouraging class environment
- Small and personal class sizes
- Immediate improvements in flexibility
- Effective workout for strength and flexibility
- Variety in class routines
- Highly recommended by diverse participants
- Positive, motivating atmosphere
Cons:
- Limited class availability
- Classes only held on two days a week
- No weekend classes
Location / Contact
- Address: 705 Hammond Dr, Sandy Springs, GA 30328, United States
- Phone:+1 470-318-9909
- Email:[email protected]
- Website:vagaro.com
Rating Stats
Reviews (40)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 40 reviews.
The address is: 705 Hammond Dr, Sandy Springs, GA 30328, United States .
The contact number is +1 470-318-9909
This service is listed under Gym .
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Jasmin G
1 year ago
Definitely enjoyed the stretch and flexibility class with Nadia! Looking forward to the Basic Acrobatics for Adults. It’s a great workout to build strength, flexibility, and confidence with how you move your body.
nolwenn M
1 year ago
If you are looking for a great class with a wonderful gymnastics coach, you have come to the right place!No matter your level of experience or of flexibility, Nadia helps you through everything and takes it step by step to ensure your safety and that you have an awesome time! I strongly recommend!
caeden jacov
1 year ago
Nadia’s class is amazing! highly recommend!
Georgia House
1 year ago
Really great class. She breaks down every movement to a basic understanding. If you are looking to get into adult gymnastics, this is the lady for the job.
Wendy Nunez
1 year ago
Sitting in my bathtub as I write this!! I’m discovering new muscles lol I loved the class and Nadia is a great instructor! I didn’t think I needed this but now I can’t wait to go back. I can already feel how beneficial this will be for weight lifting. I have a hard time activating my glutes due to previous injuries and yesterday I felt my glutes and core. I’ll be back for sure!
Ram Ganesan
1 year ago
Amazing coach and amazing workout. Would highly recommend.
Krisy Doll
1 year ago
Enjoyed class a lot.
Gold F4TE
1 year ago
Jessica Kattula
1 year ago
Nadia's class is amazing!! I left feeling 6 inches taller and like my back was straight as a board... I was even able to do the splits which I had never done before!! Her class is really unique in that you are constantly moving, staying warm, and stretching really deeply while using muscles too. Highly recommend! I hope to be able to attend the acrobats class soon too.
Nadia Varigina
1 year ago