LadyStrong Fitness, located at 863 S Roselle Rd, Schaumburg, IL 60193, offers a unique fitness experience for women in a supportive, all-female environment. The studio combines high-energy HIIT workouts with a strong focus on community, creating an atmosphere of camaraderie and motivation among members. From early morning to evening, LadyStrong Fitness is dedicated to helping women of all ages and fitness levels achieve their health goals.
Customers rave about the knowledgeable and motivating trainers, who provide personalized guidance and adjustments during workouts. Members appreciate the clean, organized studio and the variety of workout routines. While some mention the gym's higher cost and waiting lists for classes, the encouraging community and effective results make it a popular choice for women seeking a comprehensive fitness and wellness journey.
Pros:
- Supportive, all-female environment.
- High-energy, varied HIIT workouts.
- Knowledgeable and motivating trainers.
- Personalized guidance and adjustments.
- Strong sense of community and camaraderie.
- Clean and organized studio.
- Flexible class scheduling.
- Encouragement for all fitness levels.
- Nutrition coaching and challenges available.
- Positive atmosphere with no judgment.
Cons:
- Higher membership cost.
- Waiting lists for popular classes.
- Strict cancellation policies.
Location / Contact
- Address: 863 S Roselle Rd, Schaumburg, IL 60193, United States
- Phone:+1 224-353-3400
- Website:ladystrongfitness.com
Rating Stats
Reviews (110)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.8-star.
This business has 110 reviews.
The address is: 863 S Roselle Rd, Schaumburg, IL 60193, United States .
The contact number is +1 224-353-3400
This service is listed under Fitness Center .
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Jessica Becker
10 months ago
I love going to lady strong fitness. It’s been exactly what I have been looking for. I have lost over 40 lbs thanks to the amazing coaches
Jessica Wilson
10 months ago
I love the one hour HIIT format. What makes this studio unique is not only the female only setting but the trainers. They always go the extra mile. If you need a modification so you won’t hurt yourself all you have to do is ask. They make an hour seem like fifteen minutes. These classes are manageable for almost any fitness level. The camaraderie of the group is amazing you get to know the other ladies if you attend the same class frequently. Friendships are created as well as amazing motivation. I love that I found so many like minded women to start my day with. My buddy Tracie always grabs me a towel and we try to take stations next to each other so we can chat but also motivate each other in case one of us needs a little nudge that day. You can start slow and as you build strength, confidence and learn how to properly do the work you can then challenge yourself to lift more etc. Highly recommend! I would give it 20 ⭐️!
Sonia Sunny
11 months ago
I almost completed my 90 days here at LadyStrong Fitness & i loved it.For a person like me, who needs an environment and someone to be on top of me to do the work out to feel myself better.I would recommend lady strong fitness it's very helpful...great coaches...great staff ❤️Can’t thank enough all the trainers for all the support.
Lynn Greetis
11 months ago
I've been a member of LSF for a few months now and I am so happy to have found this gym! Every coach I have taken a class with has been great - they are all really good at pushing you when you are ready to do more. It's a wonderful community of women who are all positive and working towards their own goals, keeping each other accountable and making tough workouts fun. This place is a gem.
kristina leary
1 year ago
Love the new trainers and fun challenges! Can't wait for my next P.T sessions. Awesome gym!
Faviola Gonzalez
1 year ago
Honestly the best decision I’ve ever made in trying to become healthy was going here especially if you’re new to working out.
sonia gomez
1 year ago
Lsf is a place I feel comfortable and confident to work out, Coaches and staff are awesome! Well worth the long drive to get to classes
Evelyn Jimenez
1 year ago
I been part of this gym for a while a friend recommended to me. It’s truly life changing. Anyone who is not sure where to start fitness journey, this is the right place.
Jessica Rodriguez
1 year ago
Working out at ladystrong is always fun and challenging. The coaches are knowledgeable and always helping out with the correct forms to make sure we don't get injured.
L
1 year ago
I have never been happier with my choice to join lady strong. The variety in work outs is great and all of the staff are nice and genuinely seems to be invested in each and every woman that comes through the door. I know I would never have been able to see these results in just 2 months if I had just continue doing what I was doing. This gym has made a huge difference and I am looking forward to continuing that progress with the help of the women at lady strong. While it is expensive I think that the results I’m seeing and the support I have found in the gym out weigh the monetary value.I look forward to going and I really like that I can book my classes in advance. I think that part of why I personally like it is that I can plan when I’m attending prior which is a huge help in keeping me accountable. The addition of cold towels during the cooldown has been amazing. I also like that it is women only and truly I feel no judgement about my body or level of fitness. It has been easy to integrate going into my daily life and couldn’t be happier with my choice to become a member.Coach Dawn is amazing, I thought lady strong was great before, but taking her classes brings the experience, learning, progress to a whole new level. Just an absolutely amazing addition to the lady strong team!