LadyStrong Fitness

I've been to a lot of gym's over the years and never stayed long until now. None of them compare to what I have found at Lady Strong Fitness. I'm going on 2 years and I love it so much that I am part of the 5 a.m. class Monday - Friday. I've never gone to a gym that much. Owners Marceia and Brittney are amazing women and what they have made here is like nothing I've ever seen. You walk in and you immediately feel that everyone cares. Everyone is so welcoming and there is no judgement from anyone. From the owners to the ladies at the front desk to the coaches and all the women who work out there, it's amazing to see the encouragement, and accountability and the friendships that are made. They work with everyone at any level and there is a modification for everything. The studio is super clean and safe. LSF has become family and my second home. We are all there for each other through the good time and the tough times. I don't know where I would be if not for LSF. Probably still sitting on my couch...LOL. Try it and trust me when I say you will not be sorry !

I’ve been a member at LSF for just over one month and I’ve already gained so much. The coaches are supportive, positive and truly want you to reach your goals. The classes are challenging, but fun, and really feel like you are getting something out of each class. There are so many perks to being a member, such as nutritional coaching, competitions with prizes, and a variety of packages to get supplements. I’ve belonged to a similar fitness center in the past and even in just the one month, I feel like I’m getting more out of LSF. Very grateful and highly recommend!!

I have been going to lady strong fitness for 3 years now. I love working out there. Its an all female gym with female coaches. It's a group setup with a coach leading and a HIIT workout ready for you- different everyday.

This place is the BEST gym but also so much more then that. I did a final weigh in just a couple days ago and from August to now I’ve lost 24 pounds with them and met so many wonderful and life changing women. This place is worth everything you put into it (mostly sweat 😂) the workouts and trainers are all fantastic and one of the most inclusive places I’ve ever been a part of. They’ve inspired me so much I’m now researching options to have a future in fitness as well. 💚 it might be hard to step out of a comfort zone, but this place is so worth it.

Been coming to this gym for almost 2 years now!!!! This place is a great environment to workout at. I love the fact it's all women #ladystrong . The motivation I get from the trainers & ladies during class is great! I feel so much better about myself and goals after attending a class at LSF!

I joined in 2018. I had met with great results. I learned so much information by doing their challenges and other mini contests. It pushed me to go past my limitations. When I started going there I had issues with my knees. Now not so much. They do lots of exercises to strengthen the knees. When I was diagnosed with cancer they supported me through it and sent others to me in a similar situation. This helped a great deal. Lady Strong really cares about women and it shows. It’s not like any other gym I’ve really been to. If you put in the work you will see results. They even have nutrition coaching.

I love being a part of this gym. Trainers and coaching are amazing, the entire staff is welcoming and supportive. I’ve was welcomed and was made to feel like a member of the LSF family since my first class. The classes are challenging and worth every minute of your time and can be modified to any fitness level

If I could give more stars.... I would!This place is an amazing community of women who uplift, empower, and support each other in every way.Marcia, Brittany, and the rest of the coaches are so much more then just a coach. They become mentors, supporters, and a cheer squad.There has never been a time that I didn't attend a class that I didn't leave feeling better, stronger, and more confident then when I walked in.Highly recommend trying this place out. You won't regret it!

Staff is very personable and friendly! Each workout is challenging, yet fun and every trainer makes sure you’re comfortable with what you’re doing and can offer modifications if you’re struggling too much. I can to this gym as a total beginner and I feel like I’ve improved so much in just a short time!

To be honest, I was not looking to go back to gym at all, but my hubby insisted, and I am so glad that I picked Lady Strong Fitness. I feel more confident , I really enjoy all the workouts, I feel much better and I have more energy than ever. But what makes Lady strong fitness the best gym is their managing Team. The coaches are very encouraging and push you to your limits! I am so glad that I picked this gym! Give it a try, they have one week free trial and we will talk afterwards! :-)