LadyStrong Fitness

I never thought the day would come where I would say I love working out but thanks to Lady Strong I can say that now. It's something I look forward to. The coaches are so encouraging and push you to reach your next goals. I've even made some friendships that will last a long time.

I love going to ladystorng because each workout is different and can be modified to an individual’s preference/limitation. First week was the hardest because i had not worked out in a while but i can feel i am getting stronger each week and my form is improving. I love the feel of belongingness!

A bathroom tells a lot about how a business is run and what they think of their patrons. There are complimentary hair ties and hair pins in jars, tampons and pads. It’s clean. And there’s a white sheet of paper that reminds bathroom users that they’re stronger than they think they may be.The coaches take you where you are. There isn’t shame-based motivation. It’s welcoming here. Try it out.

Lady Strong Fitness has legit changed my life. Prior to finding them, I hated to workout. But after almost six years of struggling with chronic illness and just about losing my mobility, I was finally in a place to truly get my health back. After attending the first free week, I knew I could actually commit to this place - the workouts are different at every class (it never gets boring), the music is loud and fun, the trainers are motivating and pay attention to each person, and the members are super welcoming - added bonus that it’s ALL women (I always feel comfortable). There really is nothing like this place. I try to encourage my friends to go because of the way my mind and body have changed since joining - but as we all know, you have to be ready (on your own) to make the changes for you and your life - nobody else can. The owners, Brittany and Marciea, are incredibly inspiring - you can tell they truly care about all of us, and believe in helping women change their lives. That’s another added bonus of LSF. Thank you guys, for creating such a fun, safe and motivating place for us. ❤️

I really liked this gym. Unfortunately the membership is very expensive. Classes fill up quick and if you don’t have your notification on you will go from waiting list number 4-5 to being enrolled. Couple of times I would sign up for the 5am class and would be on waiting list as late as even 10 pm night before. I would end up falling asleep only to find out in the morning I got moved from waiting list to being enrolled in class at some point in middle of the night. Than not only would I miss class I’d get charged an extra $20.00 for missing the class. I didn’t catch on earlier but when it happened more than once I quickly realized how it’s not fair to be charged like this especially if you’re asleep lol. How would you know you went from being on 4-5 on waiting list to begin in class at midnight the night before unless you’re awake. Anyways, I think the gym itself is amazing. Great experience if you want a ladies only. Price was the only turning point for me including the extra $20.00 for missing a class. Which I wasn’t informed until it happened unfortunately a few times :(. So yea price point was the reason I had to stop my membership.

If you want to be motivated in whatever your fitness goals are, this is the gym for you! The coaches are awesome(Paula, Emily)and help you attain your goals. This is more than just a gym, it's a community of women who want to be their best selves everyday. Thank you ladies!

A New Year Resolution without scheduling a visit to the gym will be just a dream. So choosing Lady Strong Fitness will just help you to reach that goal faster. The whole workout program is so well thought, from the warm up to the stretch. Join a gym that will inspire you and motivate you!Thank you to the whole team for all your hard work 💚

I love Lady Strong and all it's coaches!! They defiantly push to reach your goals and get you to where you want to be. The environment is unlike any other gym and the relationships you build are lasting.

Love this gym! This gym is so worth your time, there is variation in their group training workouts so you will not get bored. The instructors are friendly and enthusiastic. They will hold you accountable in positive ways. They support you, cheer you on and acknowledge your hard work. Feels great after!

I love the coaches who are so encouraging and push you to the next level. If you need modifications they will provide you with those. The workouts cover three different zones and this is communicated great before the workouts and on a calendar. The scheduling process is easy to do and a variety of times to workout! I love Lady Strong Fitness! Come try it out and see how your life can be changed. Never too late!