Flow Fitness in Seattle offers a dynamic and inclusive gym experience. Located at 311 Terry Ave N, the gym features a wide range of classes including HIIT, yoga, dance, and strength training. Expert instructors and a friendly community make working out enjoyable and rewarding. The gym is well-maintained with high-quality equipment and amenities such as a sauna and 3D body scan.
While the variety of classes and welcoming atmosphere are highlights, Flow Fitness experiences overcrowding during peak hours, and some members have faced issues with customer service and cancellation policies. Overall, it's a great option for diverse workouts in a positive environment.
Pros:
- Wide range of classes including HIIT, yoga, and dance.
- Friendly and welcoming community.
- Expert and encouraging instructors.
- Well-maintained facilities and equipment.
- Convenient location in South Lake Union.
- Amenities include a sauna and 3D body scan.
- Group classes add fun to workouts.
- Instructors and staff are approachable.
- Free evening parking available in garage.
- Online booking for classes.
Cons:
- Overcrowded during peak hours.
- Some issues with customer service and billing.
- Cancellation policy is strict and frustrating.
Location / Contact
- Address: 311 Terry Ave N, Seattle, WA 98109, United States
- Phone:+1 206-621-7246
- Email:[email protected]
- Website:flowfitnessseattle.com
Rating Stats
Reviews (60)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.3-star.
This business has 60 reviews.
The address is: 311 Terry Ave N, Seattle, WA 98109, United States .
The contact number is +1 206-621-7246
This service is listed under Gym .
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Diana Nassar
1 year ago
I started my fitness journey at Flow Fitness in December 2021 with a 36-session personal training package with Doug Alvarez. The progress and results I have seen made me continue with Doug for 10 months straight now, and counting! Doug helped me transform my body in less than a year -- increasing muscle mass and lowering body fat -- by setting clear goals, teaching me all about body composition, the importance of building muscles with strength training, and balancing that with some core and conditioning every Friday to kick off a great weekend! Doug also supported me with helpful nutrition information to complement the workouts so it's all a complete, well-rounded experience. I've always found it very challenging to come to the gym and work out without guidance or motivation, especially in gloomy Seattle, but working with such a motivating and invested personal trainer like Doug has definitely helped me overcome that! Consistency is key! Thank you Flow Fitness for having such great trainers, and thank you Doug for guiding me on this journey! Highly recommended.
Marky Paul Mark Anthony
2 years ago
Super nice dance studio with mirrors and restroom.have showers and sauna. Gym equipment is complete
Nicki Rusinack
2 years ago
Edit: Justin has reached out sharing improvements, has been very communicative, and really cares about his business. I'm glad to see steps in place to work out any issues.The instructors are nice. The person at the SLU desk is really unpleasant and I don’t know why she’s in membership service role. Overall it wasn’t a great experience.
Bennett Pruitt
2 years ago
Reasonable selection of equipment, clean facilities, typically not too crowded.
Komal Swain
2 years ago
The workflow and motivation to push more to reach the goal was really high. It made me sweat like a pig but my body was happy reaching towards the final.
Daniel Miller
2 years ago
Had a great tour with Toria Saturday and look forward to doing a trial membership of this gym.
Luis Goicochea
2 years ago
We ran into an issue at this gym location, and the owner tried to do his best to resolve the matter, but it wasn't enough.Nonetheless, I appreciate his willingness to communicate and reach out to us with other solutions.
Midnight Runner
2 years ago
I love the classes at Flow! The spin instructors are a joy to ride with and bring personality and fun to the gym.
hanna kang
2 years ago
awesome gym! front desk is always pleasant, equipment is always clean & members are respectful :)
Liz Schatz
2 years ago
Mary was amazing! She made the class both fun and challenging at the same time. Highly recommend her Barre workout.