Total Performance Sports

I have been going for about 6 months and doing the Semi personal training sessions. Personally, I am very satisfied with my experience thus far. The coaches are not only knowledgeable and helpful, but personable as well. Starting as a complete beginner to weight lifting, I feel that I made a great choice in coming TPS. It’s never been easier for me to workout and I am happy with my progress. I pick a session and show up, they do all the rest. In terms of Covid safety, I feel safe when I workout at TPS. Masks are required, distancing is easy, and they disinfect often. I also feel confident that if I were to bring up concerns about safety, the staff would do their best to address it.

The ideal powerlifting gym. Heart broken that I’m moving and need to find a new inferior gym. If you’re a beginner this gym may seem a bit intimidating but I assure you everyone in that gym is a good person and would be more than happy to spot you or give you any pointers if you ask. What I’m trying to say is.... join this gym

Total Performance Sports is my home away from home. I am blessed to have access to such an amazing gym that is only a 5 minute walk from my apartment. The trainers are welcoming, accessible, patient, and very knowledgeable. If Total Performance Sports didn't exist my quality of life would certainly be impacted in a negative way. The fact that the gym is open everyday from early in the morning and closes at night is really great because I have different options to choose from when I make my weekly schedule. I often come here after a long day of work/studying and it has been beneficial to both my mental and physical health. Remember that physical health is mental health too! I am glad that I found Total Performance Sports.

This gym is the best!! I learned every proper technique I needed to know from the coaches here. I learned how to get stronger and tried new things I never knew my body could do. The coaches, the gym members and the equipment is what makes this gym so stellar. If you need spotters you can ask anyone here and they'll spot you. If you need help learning how to use equipment you can ask any available coach to assist you. I've made friends here, I gained training partners and started powerlifting competitions with those same people. It's been an amazing ride and I can't wait to see where it takes my body. TPS shows you if you put in the work you'll get the results. Also there's a wealth of knowledge on recovery which many gyms pay no attention to. This gym has made me more aware of how I move and what I do, I couldn't ask for more but I always get more from this amazing team of coaches and staff.

I've been going to Total Performance Sports for over a year, taking their powerlifting class. The instructors are great, with deep knowledge and a very individualized approach. The focus on safe and thorough training is incredible. I'm very happy to be working with them!

cornelius

Great place to work out at one of the only true gyms around.🏋️‍♂️ …

I liked this place and the staff is welcoming and friendly. I used to go to this gym. What i like about this place is the staff and the gym members would help you out with a workout if needed and they would check with you sometimes if you had questions about it. Overall this place is nice.

Great coaching really gets detailed on your technique, especially candace I’ve honestly been more consistent since being on the women’s powerlifting team here, I’ve grown and learn to not just do it for me but my team and we push each other... besides the music (lol) there’s a strong range of discipline and excitement when I come in there after my 3rd gym I’m glad I was introduced to TPS. I’ve grown as an athlete and competitor.!

Get out of the big box . And come to a real training facility.