SCE Fitness, located at 104 W 3rd Ave, Spokane, WA, is renowned for its vibrant and inclusive atmosphere. Headed by KJay, the gym offers personalized training, emphasizing holistic fitness and family-oriented programs. Members appreciate the welcoming environment and expert guidance provided by KJay and his team. Whether beginners or elite athletes, everyone finds a program tailored to their needs, enhancing both physical and mental well-being.
The gym operates on a flexible schedule and caters to a wide range of clients, including families and children. It's a community where support, motivation, and rigorous training converge to help members achieve their fitness goals. With a focus on injury prevention and proper technique, SCE Fitness ensures sustainable and enjoyable progress.
Pros:
- Family-friendly environment.
- Personalized workout plans.
- Knowledgeable and attentive trainers.
- Welcoming and inclusive atmosphere.
- Emphasis on injury prevention.
- Supportive community.
- Holistic approach to fitness.
- Positive and motivating trainers.
- Flexible scheduling options.
Cons:
- Some clients experienced pressure to sign up for programs.
- Not suited for those looking for a traditional gym atmosphere.
- Limited opening hours on weekends.
Location / Contact
- Address: 104 W 3rd Ave, Spokane, WA 99201, United States
- Phone:+1 509-818-0205
- Email:[email protected]
- Website:scefitness.com
Rating Stats
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.8-star.
This business has 60 reviews.
The address is: 104 W 3rd Ave, Spokane, WA 99201, United States .
The contact number is +1 509-818-0205
This service is listed under Gym .
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Lindsay Nienstedt
2 years ago
UPDATE: I have been training with KJay at SCE Fitness for just under a year now, and the amount of personal, athletic, and spiritual growth that I have experienced has made me beyond grateful. SCE is not your typical gym; it is a place where I come to make myself a better person, better at life. KJay has a unique training style, which he customizes specifically to each member, taking the time to get to know you as an individual.At SCE Fitness, I get to chase my passion as a runner and O.C.R Racer, and I am continuously learning and growing as an athlete learning how to talk challenge head-on, which translates into my life.I have tackled things I never thought possible while under the coaching and mentorship of KJay. Come check it out; you won't regret it!I have been chasing my dream of becoming a top-performing athlete for about 4 years and knew it was time to try something new and push myself to the next level. That’s when I found SCE fitness, and after meeting with KJay, I knew I had found the right place for me.KJay can work with anyone at any fitness level and has this underpasses passion and commitment like I have never seen before. He works with each person individually and creates what is needed just for you. In my personal experience in the past three months at SCE, I know that I’m hooked and have watched my performance take off!The mood here is fun, engaging, and of course, challenging, and I l recommend SCE Fitness to anyone looking for that next step!
Seth Peterson
2 years ago
SCE Fitness is the epitome of what a fitness gym should be. They are a wholistic gym, experienced, trained, and knowledgeable in fitness, nutrition, cardiovascular and strength training, sleep, and even biblical counseling.At SCE, you never feel like a number. I, and you will too, feel absolutely at home. KJay and the crew aren’t solely focused on random metrics and performance measurements so much that they forget about YOU. They take the time to listen, to understand, and THEN coach and train you as needed. Not only do the coaches and trainers care, but the gym members around you have cultivated a culture of sincere love of just being fit and physically capable. Not only that, but there’s something for everyone there, from the beginner to the pro-level athlete and everything in between.I’ve been to many different gyms, and this is the only place I’ll ever go to. The trainers here know their stuff and base it off science, not the newest fad. All of this combines into a training facility that’ll have you reaching new goals you honestly would have never expected to even think was possible to entertain, much less accomplish. I absolutely promise you, you won’t be disappointed. Come see what the rest of us have found to be a second home! All of us at SCE look forward to meeting you!
Kim Biegert
2 years ago
SCE Fitness and KJay provide a uniquely positive and individualized training experience! The atmosphere in the gym is unlike any other, very family like and highly motivating!
Kris Carlson
2 years ago
Awesome
Amylou Lagaras
2 years ago
Personally, I never have had much luck with fitness my entire life. I struggled mentally, physically, and/or emotionally that made me prone to being inconsistent with my lifestyle as a whole. Kjay has the patience & heart of a saint & really makes the difference when it comes to a personal trainer that actually cares about your well being. I've never met someone who is inclined in fitness & with how the human body functions uniquely from person-to-person. Best personal trainer EVER!
Mike Gifford
2 years ago
I have suffered for many years under the evil trainer KJ Davis. He has never allowed someone to become comfortable in the gym and "That's the way it should be". KJ changes things up and pushes your body past comfort to muscle growth and development. My needs have changed, I am 68 years old I have had two knee replacements, hernia surgery and live with spinal arthritis. Medical issues have kept me on the side line for 4 years and now I'm ready to move again. I have chosen to train with KJ Davis because of his complete knowledge of the human body, mind and soul. KJ cares about each individual more than any other trainer and/or physical therapist I have known. Remember this if nothing else, "If you like your physical therapist, get a new one." He or she is not pushing you hard enough."
Kole Faagau
2 years ago
Kjay has been one of the most influential people throughout my exercise journey. He meets you where you’re at and pushes you past where you ever thought you could go. My first Spartan race is in a couple weeks, and it’s a longer distance than I had originally planned (6 miles instead of 3). Despite this, Kjay has dedicated time and energy to make sure that my training will prepare me for that. He is incredibly knowledgeable in every aspect of fitness and won’t hesitate to share the “why” behind his programs.Additionally, the atmosphere is different from any other gym I’ve been to. People at SCE know and encourage each other, and they’re at the gym to put in the work. I’m sure everyone there has heard one of Kjay’s favorite sayings, “if you want success without commitment, you’ll have neither,” and they truly take that to heart. I, along with everyone else, am thankful that I’ve been able to be a part of this gym. If you’re reading this review and everything I’ve said sounds awesome, give Kjay a call! You won’t regret it!
Kyle NA
2 years ago
The atmosphere at SCE Fitness is one of a kind and you truly feel included and like family. The amount of support you will receive here in your journey is top notch. You won’t get this type of experience in a local gym. Do you have specific goals? Do you have a lingering injury that you just can’t get ride of? Speak with KJay, he has been doing this for a long time and through his experience and knowledge he knows how to prevent and fix lingering injuries. Stick with him through the process and you will attain your goals. I can’t say this enough the gym and the people are so welcoming and any questions you have are always answered and explained( there is a reason for doing everything)I would 100% recommend this gym.
Christi Faagau
2 years ago
My 13yo son was in a snowboarding accident in January. He broke one femur and almost shattered the other. From my past experience of working with Kjay to meet my own personal goals, I had complete confidence in his ability to provide rehabilitation for my son. This past week, my son was able to return to the mountain to snowboard (only three months after being wheelchair bound from his traumatic injury to both legs). I highly recommend Kjay if you are dedicated to improving your health, if you looking for someone to provide you with an individualized plan, and if you desire both the education as well as the motivation to help you reach your goals.
Cami Lopez
2 years ago
SCE fitness is an awesome gym and I love training here! They create a fun, positive atmosphere to workout in. In the 8 years I have been training here i’ve seen nothing but improvement year after year. At SCE you are provided with more than just a workout routine, you get endless support and encouragement from the trainers and fellow members. They are experts in programming, using the most innovative tools to get you results and to the top of your game. They see your potential and help you set and reach your goals. With their guidance I have been able to improve in all aspects of my life, both in and outside of the gym.